Introduction:
Accumulation of food refers to a condition in which food does not pass through the esophagus to the stomach during the feeding process and stagnates in the esophagus, resulting in difficulty swallowing. Many parents often associate food accumulation with their children's excessive pasta consumption. However, the reason for the accumulation of food is not only because the child eats too much pasta, but also because of other factors. In the process of giving children food accumulation, we should understand which foods can be eaten less to help children restore normal digestive function. In this article, we will introduce 4 foods that should be avoided as much as possible in the process of eliminating food accumulation.
Eat less sticky foods
Excessively sticky food can increase the burden on the digestive tract of children, causing food to stay in the esophagus for too long, which can easily cause food accumulation. Therefore, in the process of eliminating food accumulation, children should try to eat less sticky foods, such as dough, fried noodles and dumplings. Alternatives include more digestible pastries, pureed fruits and vegetables, and cooked rice porridge.
Eat less hot or cold foods
Foods that are hot or too cold can not only irritate a child's esophagus, but also affect digestion so that food cannot pass through the esophagus to the stomach. Therefore, when giving your child food to eliminate food accumulation, you should avoid giving your child hot or cold food, such as hot soup, ice cream and cold drinks. Foods that are suitable for temperature, such as warm porridge and warm soup, can help the recovery of the digestive tract in children.
Eat less greasy foods
Greasy food is bad news for children who overeat. Greasy food can increase the burden on the gastrointestinal tract and affect digestive function. Therefore, in the process of helping your child to eliminate food accumulation, you should try to eat less greasy foods, such as fried chicken, French fries and fried bread. Choose light, easy-to-digest foods such as clear soups, steamed fish, and boiled vegetables.
Eat less high-fiber foods
High-fiber foods may increase the difficulty of bowel movements for children. In the process of eliminating food accumulation, you should try to eat less high-fibre foods, such as whole-grain bread, oatmeal and high-fibre fruits. Choosing foods that are low in fiber, such as white bread, rice, and puree, can help reduce the digestive burden on children.
Summary:
Eating is one of the common problems in children, and the choice of food has an important impact on the recovery of food accumulation. In the process of helping children to eliminate food accumulation, we should try to avoid giving children sticky, hot or cold, greasy and high-fiber foods. Instead, we can choose foods that are easier to digest and milder, such as soft pastries, warm porridge and clear soups. At the same time, it is important to seek professional advice from a doctor in a timely manner to ensure your child's health and recovery of digestive function.