#Article debut challenge#Eat this dish hard in winter, one laxative, two phlegm, three to drive away cold, don't know how to eat. Hello everyone. I'm Chef Jiang Yizhou. It's time to share food with everyone again, are you ready?
Winter is the active season for the spread of various viruses and bacteria, have you found that friends with poor resistance in winter are prone to colds if they don't pay attention to it, in fact, for kindergarten children, there are days off. In addition to children with poor resistance, there are also elderly people, so in addition to remembering to keep warm in this cold winter. Don't forget to bring this dish to the table.
The food I share with you today is the most common dish in our supermarket. Don't underestimate this dish, your dietary fiber and vitamin C are not lower than cabbage. Eat more in winter, it can not only be laxative, but also defeat the fire and ward off the cold, regardless of whether you have money or not, remind everyone not to forget to eat more.
How do you make children's food delicious? Many people don't know how to eat it. Today I will share with you two delicious recipes. Without further ado, let's share the dry goods with you.
Recommended Recipe 1: Cold salad
Ingredients: children's cabbage, green onion, dried chili peppers, sugar, refined salt light soy sauce and dark soy sauce, white vinegar
1. Prepare a fresh cabbage and cut it into thick slices. Finally, cut him into thin strips. To make this salad, you can either shred or slice it. You can choose according to your needs.
2. Cut one green onion into chopped green onions. Add an appropriate amount of cold water to the wok of the wok to the appropriate amount. When the water is boiling, put the prepared vegetables in the pot. Blanch over high heat for 20 seconds and remove immediately. Cool in cold water.
3. Put chopped green onions in the cooling, and then add a little dried chili peppers. Add a little sugar and refined salt. Add two scoops of light soy sauce, then a dash of white vinegar and a spoonful of dark soy sauce. Quickly stir evenly, and you can eat it out of the pan.
Recommended Recipe 2: Small stir-fried vegetables
Ingredients: peeled pork belly, green onion, ginger and garlic slices, dried chili peppers, children's cabbage
1. First prepare a piece of fresh peeled pork belly, cut it into thick slices and put it in a bowl. This pork belly must be peeled. Pork belly with skin is easy to stir-fry and time-consuming.
2. Remove the skin of one of the vegetables. Then cut him into thin slices and put them in a bowl. Put a small handful of dried chili peppers in a bowl and set aside. 1 green onion, chopped into green onions. Next, start the fire, make.
3. Heat the cooking oil in a wok and add the cooking oil, then add the prepared pork belly and quickly stir-fry the fat over high heat. Finely chopped green onions, garlic slices, and dried chili peppers, stir-fry until fragrant. Then add the prepared vegetables and season with light soy sauce and dark soy sauce and salt.
4. Stir-fry him quickly over high heat. Sauté quickly until fragrant, then add a little sesame oil. Stir-fry again evenly and you can eat it out of the pan. The home-cooked stir-fried dishes made in this way are delicious, delicious and satisfying.
Well, that's all for the specific sharing of this article. Do you have any other delicious and useful ways to use children's dishes? Welcome to share with us in the comment area. Like this article, remember to collect and retweet. See you next time.