Hello everyone, I am Jia Xiaolin, a Chinese medicine practitioner
If you always feel that your body is weak, tired and weak, and your muscles are relaxed, you love to catch a cold at every turn, you are easy to get sick, your arms hurt for a while, your legs and feet hurt for a while, you haven't walked a few steps, you feel out of breath, you can't stop sweating, and you are particularly easy to get tired, and you are prone to night sweats when you sleep at night, and your face is often not very good or dull yellow, or pale, easy to get dizzy, memory loss, etc., if you also have these conditions, then I remind you that you should replenish your qi well.
Traditional Chinese medicine believes that Qi is the foundation of the human body, and once a person lacks Qi, then the ability of Qi to promote, warm, defend, fix and vaporize will decrease, resulting in various problems.
Therefore, next, Dr. Jia will share with you a bowl of ginseng tonifying deficiency soup, which is specifically to replenish deficiency and improve qi, comprehensively improve immunity, and can also improve the situation of replenishing qi and not replenishing deficiency.
The whole recipe is composed of a total of 15 herbs such as ginseng, astragalus, tangerine peel, angelica, cinnamon and asaroxin.
Among them, ginseng is good at replenishing the vitality and is good at replenishing the deficiency of the five internal organs, while astragalus is good at replenishing the spleen qi and lung qi, that is, the qi of the camp and guard, which can enhance the ability of the body surface to resist diseases; this is like a country, ginseng is equivalent to the prime minister, specializing in internal governance, and astragalus is equivalent to the general, responsible for resisting the enemy, and the two herbs together, together to replenish the qi in the body, so that the body is peaceful and stable.
Next, angelica and white peony can nourish the blood, so that the body can achieve the effect of replenishing both qi and blood.
In addition, there is also cinnamon that can tonify the kidney and yang, and can tonify the kidney yin, and the two herbs can be used together to achieve the effect of yin and yang.
Finally, ginger, licorice and jujube can consolidate the rear, nourish the spleen and stomach, and enhance the absorption of medicines.
In short, the sharing of all medicines in the whole prescription not only replenishes qi and blood, but also replenishes yin and yang, and comprehensively improves the body's immunity. If you are in very poor health and are prone to colds at every turn, this recipe can be used, and you can use it correctly under the guidance of a professional doctor, and the effect will be better.
That's all for today, and we'll see you next time!