Peanuts are longevity fruits, eating more peanuts can moisten the lungs and relieve cough, reduce cholesterol, protect cardiovascular health, and prolong life.
I am a living textbook, I am a living advertisement: I started eating peanuts when I was two years old, and after I was a teenager, I ate hundreds of catties of peanuts in my stomach every year, and I ate them for decades.
When the production team was collective, the peanuts assigned to the individual families were pitiful, each family only had a few dozen catties, and they never ate a meal of peanuts with an open stomach.
After the responsibility system, my family planted more than three acres of peanuts every year, producing eight or nine hundred catties of peanuts, and I personally ate at least 300 catties.
After the 90s, my family found a new way to get rich, no longer relying on peanuts to earn pocket money, and finally could eat peanuts with an open stomach.
Peanuts are my food, peanuts are my food, I eat every meal, every day.
It's my nature to like peanuts, not to lower cholesterol and prolong life.
In ten miles and eight villages, when it comes to the number of peanuts eaten, I say second, no one dares to call it first.
Eating peanuts has many benefits, what can protect the cardiovascular system, what can lower cholesterol, and I have eaten peanuts for decades in a row, and I still suffer from high blood pressure, cardiovascular stenosis and other diseases.
On the Internet, some people say that it is good to eat this today, and some people say that it is good to eat that tomorrow, so don't take it seriously, food is not medicine, it can neither prevent or cure diseases.