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The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded

author:Waves in the sea Z

With the arrival of the second wave of the virus, people have a deep understanding of the virus. In the face of the virus, most people have corrected their mentality and are no longer overly worried. They can protect themselves aggressively. Many of my friends have developed the habit of wearing masks in crowded public places. In fact, in the face of the virus, in addition to wearing a mask, you should also strengthen your physique, improve your immunity and resistance, so as to get sick less. So I recommend everyone to eat more of this dish! Rich in nutrients and comprehensive, it enhances immunity and reduces diseases.

The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded

This dish is very simple to make, but it uses a lot of ingredients and has a high nutritional value. It is a cabbage roll pot. Every time it gets cold, my family loves to make this dish. It is piping hot in a large pot. Adults and children alike love it. It tastes delicious. Let's see how you do it:

The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded

1. First prepare two Chinese cabbages, break off the leaves, then cut off the tail of the cabbage forward, then boil a pot of boiling water, blanch the cabbage leaves in boiling water to soften, so that it is easier to wrap them up and roll them up, then take them out and rinse them with cold water, then drain them and set them aside.

The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded
The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded

2. Next we prepare the side dishes. I prepared carrots and cut them into thin strips; Chrysanthemum stems cut into sections; Cut dried tofu into strips; Cut the ham into thin strips; Cordyceps and lamb.

The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded

3. Then roll up cabbage or cabbage, you can roll out more if you like the material, and you can roll less if you don't like it. When rolling the slices, you can add some carrot strips or chrysanthemums in the middle. Place the rolled cabbage rolls on a large plate and line them up. Once all the rolls are finished, cut each cabbage roll in half from the middle and place it upright. Cut them side up, place them in a hot pan one by one, don't tip over, and set them all aside.

The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded
The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded
The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded

4. Take another package of hot pot base and put it in the iron pot, add an appropriate amount of water to boil and put it in the hot pot. It's even better to have bone broth or old soup at home.

The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded

5. Continue to cook and cook for a while before eating. You can eat it as it is, or you can dip it in your favorite sauce. Every bite is addictive!

The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded

The cabbage is so delicious, and the soup is delicious. The sweetness of the cabbage is all incorporated into the soup. It's so delicious! When eating, you can eat from one side or from the middle first, so that you can make room after the meal. It can also be added to instant noodles or noodles and eaten after cooking. In this way, the soup is absorbed by the noodles, and it tastes so delicious. , can't stop at all!

The second round of the virus is coming, in addition to wearing a mask, it is recommended to eat more of this dish! Highly nutritious and well-rounded

This dish is perfect for cold weather. It is useful, satisfying, delicious, and beautiful. My favorites are the chrysanthemum cabbage roll and the lamb cabbage roll. The children who don't like to eat vegetables at home rush to eat. The second round of the virus is coming, and it is recommended to eat more of this dish in addition to wearing a mask! Improves immunity and reduces disease. That's all for today's sharing.

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