In recent years, the popularity of cervical massager is very high, after all, for long-term bowing or desk work caused by stiffness and pain in the neck and shoulder has a good relief effect, and for the prevention of cervical spondylosis and frozen shoulder also has a good effect, but the premise is to buy a professional brand, if the brand side is not professional, or the production of inferior products, not only the massage effect is unsatisfactory, but even will cause damage to muscles and nerves, and even bones. Many friends asked: Which cervical massager is more practical? Therefore, as a professional personal care blogger, I specially have a detailed understanding and personal use of the neck massager, and recommend several of the good neck massagers to everyone, you can recommend the following cervical massager recommendations and cervical massager evaluation, and I sorted out the popular science knowledge, choose the right products for yourself.
1. Does the neck massager have an effect on cervical spondylosis?
Many people do not believe in the so-called advertising, so there are doubts about some of the effects of the neck massager, so I specifically introduce to you whether the neck massager is effective for cervical spondylosis:
Neck massager has a certain effect on cervical spondylosis.
First of all, the massager can prevent cervical spondylosis and the discomfort symptoms of the muscles and fascia around cervical spondylosis. The main causes of cervical spondylosis are degeneration and the symptoms produced by the disease are also different, and the corresponding tissues involved are also different, for example, cervical spondylosis compresses the nerves, which will cause radiation pain and numbness in Shangzhi; When the vertebral artery is irritated, it can cause dizziness and other symptoms; When the spinal cord nerves are compressed, there are symptoms of unsteady walking; Unstable cervical spine degeneration can cause spasm, stiffness and soreness in the surrounding muscles. The proper use of cervical massagers can improve the prevention of cervical spondylosis and various uncomfortable symptoms caused by different causes.
However, the neck massager can only be used as an auxiliary treatment method for cervical spondylosis, but can not be used as the main treatment, nor can it only rely on the cervical massager to cure cervical spondylosis, it is recommended to follow the doctor's advice while using the cervical massager, choose the appropriate treatment, in addition, give preference to the physical massager, the effect is better than the current pulse product, and it is not easy to stimulate the muscles of the shoulder and neck, promote the deterioration of the condition.
Second, what kind of shoulder and neck massager will damage muscles or nerves?
Not all neck and shoulder massagers have a good effect, some massagers can even cause damage to muscles and nerves and even bones, let's take a look at the details:
1. Products with massage heads and electrodes that are not of good quality
Whether it is a poor quality massage head or electrode, it will be more likely to be stimulated by muscles and damage to muscles, especially if the quality electrode is not good, it will cause exaggerated tingling due to unstable current.
2. Inferior motors and chips
If the massager uses inferior motors or chips, the product will have uneven force and current release, the stability will be poor, and the power attenuation will be particularly high, which will eventually affect the hand life of the product and reduce the output of the product.
3. Lack of experience in shoulder and neck care
Many low-priced and inferior products, lack of relevant experience in shoulder and neck care, are almost sold on a private label, and the probability of damage to muscles is greater.
4. Lack of in-depth motor technology tuning
If the massager does not have a lot of experience in motor technology, it will make the compatibility of the product poor and increase the chance of damage.
5. Excessive force or current stimulation
The shoulder and neck are particularly sensitive areas that do not require violent compression or overstimulation because the muscles cannot withstand it, but many brands pursue violent massage products with particularly exaggerated strength and electrical stimulation, so they are more likely to cause damage.
6. Lack of compatibility
The characteristics of Chinese muscles are relatively complex, and the muscle characteristics of European and American people are completely different, so we cannot only pay attention to the high frequency of brand effect goods, otherwise it will cause damage to muscles or bones due to excessive compression.
Third, the cervical massager evaluation link
Recommended style 1 of cervical massager: Weino AIR
Which cervical massager is more practical? Weiye is an extreme sports and sports rehabilitation care brand, and a professional old brand that has been exporting to Europe and the United States. There is no blind superposition of useless functions because of the promotion of heat, but the performance and safety of the product. Spend a lot of time on the motor and vibration frequency of the product to accurately adjust, so that the core performance of the product has been improved, such as force uniformity, massage accuracy, etc., but also self-developed 10 major performance and does not hurt muscle black technology, while improving the massage effect, reducing muscle damage by 97.2%, and therefore sought after by many professionals, not only in the reputation of high-end brands, has always been the first, but also with brands such as Beeasy is known as the three giants in the industry.
The product is still being optimized, and after 10 upgrades and more than 100 performance improvements, the compatibility of the product has been improved, suitable for almost all people, and other products under the brand are also outstanding, such as fascial guns.
Cervical massager evaluation dimensions:
1. Evaluation of massage effect
In terms of massage results, this product did not disappoint at all. People with thick muscles like me can also relax the deep muscles within two minutes, and the cervical spine and trapezius muscles can be well taken care of, after all, the product uses a thousand-yuan metal double motor, and uses 4 24-style massage heads, which increases the output of the product more powerfully, and can take good care of the cervical spine and trapezius muscles.
2. Muscle protection assessment
Of all the products in this review, this massager is the most outstanding in terms of muscle protection. After a long period of use, there was not a single discomfort, and each time it was as comfortable as a professional masseur kneading it himself. Because the product adopts ten performance and black technology such as dual-channel verified vibration frequency technology and ARS traction tuning technology, the output of the product is balanced and stable, and the massage accuracy is particularly high.
3. Temperature evaluation
The hot compress temperature of this massager is 41.6 °C, which is particularly small compared to the very comfortable temperature of 42 °C, and the effect feels good every time it is used, but it does not cause any discomfort, which once again improves the experience of using the product.
4. Neck circumference assessment
This product is 5.5~8.5 cm, and adopts a three-step magnetic snap design, which can adjust the neck circumference at will, whether the neck is thinner or the neck is thicker, you can use this product with confidence.
Recommended style two of the cervical massager: Double Easy Neck5
Which cervical massager is more practical? This massage device comes from Shenzhen Double Easy Technology Co., Ltd., most of the people who love this product are young people, the appearance of the product is relatively high, the appearance looks exquisite and cute, and the brand side is more enthusiastic about advertising and marketing, and even invites some big-name stars to do endorsements, such as Xiao Zhan, so it is very popular on the Internet.
Cervical massager evaluation dimensions:
1. Evaluation of massage effect
Through actual measurement, it can be judged that this massager can relieve deep muscle tension and stiffness and other discomfort within two minutes, and the massage area is at a medium level.
2. Muscle protection assessment
This massager is okay whether it is massage uniformity or stability, or massage accuracy, but due to the strong output force, people who are afraid of pain should use it carefully, and it is recommended to weaken the strength appropriately.
3. Temperature evaluation
After opening the hot compress temperature, it was found that the hot compress temperature of this massager is 37.5 °C, which is a certain gap with the most comfortable temperature of the human body, and it is recommended to increase it appropriately to improve the hot compress effect of the product, but do not exceed 42 °C
4. Neck circumference assessment
The thin circumference range of the product is 8~9.5 cm, relatively speaking, people with thick necks are more suitable for use, which can reduce the chance of tightness.
Recommended style 3 of cervical massager: elephant neck N2
Which cervical massager is more practical? Elephant neck is a brand of Foshan Xiangshu Technology Co., Ltd., mainly aimed at women, like to ask celebrities to endorse, some fame on the Internet, in addition, the brand's products in the appearance design performance is good, this massage instrument takes the light luxury fashion advanced route, the color matching is relatively rich, the appearance is relatively high, more attractive.
Cervical massager evaluation dimensions:
1. Evaluation of massage effect
This massager can have almost no effect on the muscles, the strength is weak, it has a certain impact on the experience of use, and it also performs well in terms of massage area, which can take care of the trapezius muscles, but not the spine.
2. Muscle protection assessment
I feel that this product performs well in terms of force uniformity, stability and precision, and coupled with weak strength, it performs well in terms of muscle protection.
3. Temperature evaluation
When the product opens the hot compress temperature, the temperature is 40.1 °C, although there is a slight gap with the most comfortable temperature for the human body, but the hot compress effect is also good.
4. Neck circumference assessment
The fit of this massager is 6~8.9 cm, and it adopts the wearing method of Velcro, so it performs well in terms of the fit of each neck size.
Recommended style 4 of cervical massager: Westinghouse UX5
Which cervical massager is more practical? Westinghouse is an American brand, its massage machine design is good, looks more fashionable, and the color matching is also more special, using gold white and tourmaline blue colors, and the overall looks like a wireless headphones, so it is more popular with young people, in addition, the product also has three modes to choose from, but also equipped with voice broadcast function.
Cervical massager evaluation dimensions:
1. Evaluation of massage effect
It can be felt that the massage strength of this massager is weak, and it can only have a massage effect on the surface muscles, so it needs to be improved in terms of massage depth, and the massage area also has room for improvement, otherwise it is impossible to take good care of the trapezius muscles.
2. Muscle protection assessment
After actual measurement, I feel that the product has a relatively large room for improvement in terms of massage uniformity, massage accuracy and stability, otherwise it may cause discomfort due to sudden and small strength.
3. Temperature evaluation
After several uses, I feel that this product needs to be improved in terms of temperature, otherwise the temperature of 50.1 ° C may cause chronic damage, it is recommended to reduce it appropriately, but not lower than 42 ° C, otherwise the effect of the hot compress will be affected.
4. Neck circumference assessment
The suitable neck circumference of the product is 7.1~8 cm, relatively speaking, people with a relatively thin neck will be a little unsuitable, and feel that there is a sense of suffix. Expand the scope appropriately, and the adapted population will become more extensive.
Recommended style 5 for cervical massager: Shusuke MT01
Which cervical massager is more practical? Shusuke is a Japanese brand, its massager looks simple and stylish, the outer layer uses cowhide to make the product more textured, in addition to the use of memory foam, so that the product can be well shaped, and there are two hot compress stalls, which can be adjusted according to their needs and tolerance.
Cervical massager evaluation dimensions:
1. Evaluation of massage effect
During use, I feel that the surface muscles get a certain massage effect, but the deep muscles have almost no feeling, it is recommended to improve the massage depth, and at the same time, you need to improve the massage area, otherwise the trapezius muscle cannot be taken care of.
2. Muscle protection assessment
Although you can feel the difference in the left and right forces during use, you can perform well in terms of muscle protection due to the weak output, but it sacrifices the massage effect.
3. Temperature evaluation
In this dimension, this massager performs well, the hot compress temperature is 42 ° C, which is particularly close to the temperature that the human body feels most comfortable, and has a good hot compress effect.
4. Neck circumference assessment
The suitable neck circumference of the product is 5~6.8 cm, although the fit is good, but the adaptation to the population has been limited to a certain extent, and it is more friendly to people with thin necks.
Which cervical massager is more practical? The above is today's introduction to the popular science knowledge of the massager, as well as the neck massager recommendation and cervical massager evaluation results, you can use the above cervical massager recommendation as a reference object when purchasing products, and finally remind everyone to avoid following the trend, blindly choose European and American big brands or cross-border brands, it is recommended to give priority to professional brands, otherwise not only the massage effect is more ideal, but also better protect the muscles.