Traditional Chinese medicine believes that warmth is yang and cold is yin, and the warmth and coldness of food are flexibly used according to people, time and place, so that the human body can balance yin and yang.
National Day arrives, lanterns are hanged, people are reunited, and the festival is welcomed. The recipe shared today, lantern eggplant, festive atmosphere full score. Eggplant, sweet, cool, has the effect of clearing heat, activating blood, reducing swelling and so on; Pork nourishes kidneys, nourishes yin, invigorates qi and nourishes blood. Pair minced meat with eggplant and fry in oil until golden brown, simple steps, careful preparation, perfect fusion of food and festive season.
Today, I will introduce you to the method of lantern eggplant.
【Ingredients】
250g eggplant, 200g minced meat, 20g flour, 10g chili pepper, condiments: oil consumption, minced garlic, salt, cooking wine, chicken essence, sugar, tomato paste, cornstarch, etc
【Practice】
Step 1: Mince the meat, add minced garlic, chicken essence, oil consumption, salt, cornstarch and stir well.
Step 2: The eggplant cutter does not cut, the eighth knife cuts off, and the minced meat is inserted.
Step 3: Fry in oil until golden brown and remove then.
Step 4: Plate and boil the sauce. Take an appropriate amount of tomato paste, add oil, sugar, cooking wine, cornstarch, water, stir, pour into a hot pan and heat until boiling and viscous.
Step 5: Pour the boiled sauce onto a plate.
【Popular Science】
Eggplant sweet, cool, rich in fenugreek line, choline, stachydrine and other alkaloids, the peel contains pigment lycopin and other natural pigments, in addition to containing 7 kinds of amino acids necessary for the human body, while also preventing hypertension, diuretic effect. Cysteine contained in pork can provide heme (organic iron) and promote iron absorption, which can improve iron deficiency anemia. Eggplant with pork, delicious, nutritious, accompanied by garnishes, joyful, is this National Day reunion delicacy!
The days are unhurried
Life is not in a hurry
And about the relationship between season and food
It always warms people's hearts
This recipe
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