There is such a taste of traditional Chinese medicine, known as "longevity fruit", which is highly respected by generations of doctors and nutritionists, not only can nourish the heart and lungs, nourish the spleen and stomach, nourish the liver and kidneys, but also moisturize the body and dryness
Dry skin, dry hair, dry throat, dry stools and difficulty defecating, it can come in handy as long as it is dry
This medicine is pine nuts. Some people may say that pine nuts are a nut and a snack! How could it possibly have so many effects? You don't know this, in Chinese medicine, pine nuts are regarded as both a delicious food and a good food remedy. It has been recorded in many literatures that it can "moisturize the skin and fatten the five internal organs, of course, this fat does not mean to make people obese, but that it can nourish the five internal organs." This is to say that pine nuts can nourish yin nourishing liquid, replenish qi and blood, nourish your heart, liver, spleen, lungs and kidneys, and don't say anything extra, let's see what diseases it can regulate?
First of all, pine nuts and jujube match, if you say that you have insufficient qi and blood, often feel tired, fatigue, wake up in the morning feeling confused, go to work without energy
Can sit do not want to stand, can lie down do not want to sit, and then still thirsty, do not want to drink water, drink water does not quench thirst, then you can use pine nuts with red dates, the two matching, can play a role in replenishing blood and blood vitality, conducive to invigorating qi and replenishing blood color, but also can strengthen the brain, anti-fatigue.
Secondly, pine nuts and almonds match, if you often feel itchy throat, uncontrollably want to cough, dry throat, feel like your throat is about to catch fire, always want to drink water to moisturize
Stick out the tongue to see, the tongue is red, the tongue is still yellow, then this is the lungs are too dry, at this time you can use pine nuts with almonds to nourish the lungs, remove dryness and cough.
Finally, pine nuts and astragalus match, if you feel dry stool, difficult to defecate, the frequency of bowel movements is reduced, sometimes 2-3 days or even 4-5 days to defecate once, and there are also sheep feces grains pulled out,
Usually, the heart is irritable, at night full of dry shaking, as soon as you sleep sweat, then you are both qi and yin, you can use pine nuts with astragalus to invigorate qi, strengthen the spleen, moisturize the intestines.
Of course, although pine nuts are good, they are not suitable for everyone, pine nuts are lubricated, so people with spleen deficiency and loose stools, sputum wet internal accumulation, and thick sputum should not use it. If necessary, it is recommended that you refer to and use it under the guidance of a professional doctor, and do not use it arbitrarily.
Okay, so that's it for today, have you learned it? Let's talk about it in the next issue! If you have any health problems, you can leave a message in the comment area, follow Dr. Wang, and be a inheritor of Chinese medicine together!