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First, avoid moxibustion in reverse order!
Improper order of moxibustion will also affect the effect of moxibustion, because the human body's yang flow has its own regularity, generally from the part of the yang foot to the part of the yang qi weak.
Moxibustion can promote yang qi, and when moxibustion energy enters the human body, if it does not follow the laws in the body, it may affect the normal operation of yang qi in the body.
Although it will not bring much trouble, it will make the moxibustion effect discounted, the exact order is as follows: moxibustion of the back first, then moxibustion of the chest and abdomen; Moxibustion first upper part and then lower part, first moxibustion of the head and then moxibustion of the limbs.
If you save time, you can synchronize moxibustion several acupuncture points at a time, in short, do not reverse the order, since you chose moxibustion, try your best to give full play to its effect.
Second, avoid using inferior moxa sticks!
The quality of moxa strips is the premise of moxibustion, inferior moxa sticks usually have many impurities, easy to produce harmful substances when burned, and moxibustion may damage the meridians.
And the burning process is easy to fall ash, and even the whole fire head falls on the body, scalding the skin. The quality of moxa sticks on the market is uneven, so be careful when choosing, and do not covet cheap at the cost of harming the body.
Of course, do not pursue all kinds of so-called silver mugs, generally there is no special need, choose qualified pure moxa strips.
Good quality pure moxa is generally not easy to fall off when burning, mugwort ash is gray-white, of course, the specific or depends on their own use, if you find that the quality of moxa strips is not good, replace it in time.
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Third, avoid water to water to extinguish moxa sticks!
Generally speaking, after pure moxa is ignited, it is not easy to extinguish the fire, moxa strips, mugwort are flammable, even if you can't see the slightest smoke, it may still burn weakly.
Many people will choose to water water in order to kill moxa, which is unscientific, firstly, it damages the quality of moxa sticks, and secondly, it leaves a fire hazard!
The correct treatment method is to use professional moxa fire extinguishing equipment, or put moxa sticks into a closed iron box for a few minutes, or insert them into the sand, and moxa sticks will automatically extinguish without oxygen.
Fourth, avoid moxibustion after bathing and blowing the wind!
For a period of time after moxibustion, moxibustion power is still playing a role in the body, at this time, it is advisable to be quiet and not move, just sit and wait for moxibustion to play a role.
Do not immediately take a bath or go outside to blow the wind, if there is an emergency to go out, remember to wrap the smoked part and try to avoid the wind and cold.
This is because when moxibustion, the pores on the surface of the body open to the maximum, and immediately take a bath and blow the wind, which will make the disease take advantage of the void, just like you open the door to welcome the wind chill in, then the work of moxibustion is done in vain, which may be counterproductive.
After moxibustion, take a bath at least half an hour or more, and avoid wind and cold, if the amount of moxibustion is relatively large, the interval is longer.
5. Avoid casual moxibustion!
The so-called heavy moxibustion refers to a moxibustion method that has a large amount of moxibustion when moxibustion, such as a certain acupoint moxibustion for up to one or two hours at a time, or using moxa to directly moxibustion acupuncture points, like ancient scar moxibustion belongs to heavy moxibustion.
The advantage of heavy moxibustion is that the moxibustion force is strong, the effect is more intense and obvious, like some stubborn diseases, the general mild moxibustion method has limited effect, through heavy moxibustion, may achieve immediate results. Disadvantages are not easy to grasp, and not everyone can bear them, which may bring negative effects or even make up for it.
Generally speaking, the amount of moxibustion can be larger for those who are still full of yang qi and strong physique, and the amount of moxibustion should be small for those who are weak and sick, the elderly, and children.
When most people moxibustion, it is still suitable for moxibustion fire power first small and then large, moxibustion first less and then more, from shallow to deep, do not casually re-moxibustion.
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6. Don't give up halfway!
"Medical Sect Jinjian? The essence of the heart method of moxibustion says: "All moxibustion diseases, persevere, and will be full of fire until they can be cured." ”
This means that when using moxibustion to regulate diseases, you need to persevere, when the time comes, the amount of moxibustion is enough, the qi in the body reaches the root of the disease, and the condition will begin to heal.
Just like boiling water, the water is not boiling, it is the heating time and heat is not enough, the time is enough, the moxibustion power is enough, and the water naturally boils. Moxibustion is the same, moxibustion to a sufficient amount, the effect will come.
"Seven years of illness, three years of ai." This shows that to treat the disease, not only the mugwort leaf should be aged, but also for a long time, so that the disease can be removed.
Some people have a bad moxibustion effect, part of the reason is that after a period of moxibustion, the reaction is not large and the confidence is shaken, and the persistence is not in place, especially for some chronic diseases, the requirements for moxibustion are relatively high.
Therefore, in the process of moxibustion, if it is found that there is no effect temporarily, or there are uncomfortable symptoms caused by disease elimination, you can continue to adhere to it and avoid giving up halfway.
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