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A healthy lifestyle starts with "reducing oil"

author:New Hunan

This September is National Healthy Lifestyle Awareness Month. Oil, which occupies a very important place in the daily diet. Fu Zeyu, a nutritionist at the Department of Nutrition and Diet of the Emergency General Hospital, said in an interview with People's Daily that in fact, our health should be "refueled", and our diet should be "reduced oil". So, why control oil? And how to do it specifically? Experts say so. (Yan Yan, Chen Ziyuan)

A healthy lifestyle starts with "reducing oil"
A healthy lifestyle starts with "reducing oil"
A healthy lifestyle starts with "reducing oil"
A healthy lifestyle starts with "reducing oil"
A healthy lifestyle starts with "reducing oil"
A healthy lifestyle starts with "reducing oil"

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