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On August 23rd, it is recommended that everyone eat less eggplant and crab, eat more than 8 things, and be nutritious and moist without fire

author:Splendid v Shandong

#Current affairs hot headlines say #Hello everyone! Welcome to my food self-media, I am Splendid V Shandong, a creator focusing on food creation. My slogan is "Focus on food, make life more delicious", and today I will share with you a few home-cooked food recipes. These delicacies are very popular and are also a very common dish. We can make the most delicious meals every day using ordinary ingredients. I hope that today's food sharing can bring everyone happiness and satisfaction throughout the day.

Stir-fried river shrimp with leeks

On August 23rd, it is recommended that everyone eat less eggplant and crab, eat more than 8 things, and be nutritious and moist without fire

Material:

- 300 grams of river shrimp

- A handful of leeks

- Finely chopped green onion and ginger

- Salt, light soy sauce, pepper to taste

Method:

1. Clean the river shrimp and marinate them in cooking wine to remove the fishy smell.

2. Wash the leeks and remove the roots, leaving only the leaves.

3. Heat oil in a hot pan, add minced green onion and ginger and stir-fry until fragrant.

4. Add the river shrimp and continue to stir-fry for a while, add the seasoning and stir-fry well.

5. Finally, add the leeks and stir-fry, stir-fry until broken, then you can get out of the pot.

Chilled sour and spicy shredded potatoes

On August 23rd, it is recommended that everyone eat less eggplant and crab, eat more than 8 things, and be nutritious and moist without fire

Prepare potatoes, coriander, dried chili, garlic cloves, paprika, cooked white sesame seeds, balsamic vinegar, soy sauce, salt, chicken essence, cooking oil.

1: Peel and wash the potatoes, cut them into fine strips, and rinse them several times with clean water. Boil a pot of boiling water, add shredded potatoes and cook for 1 minute, remove the super-cool water, drain and set aside. Mince the garlic cloves, shred the dried chili peppers, and add the paprika and white sesame seeds to a bowl.

2. Pour a spoonful of oil into the pot and heat it, pour it into a bowl to bring out the aroma, stir well and pour it on the shredded potatoes, add an appropriate amount of balsamic vinegar, light soy sauce, salt, chicken essence, sprinkle with minced coriander, stir and mix evenly.

Mushroom chicken soup

On August 23rd, it is recommended that everyone eat less eggplant and crab, eat more than 8 things, and be nutritious and moist without fire

Ingredients: Chicken, mushrooms, dates, ginger

Production steps:

1. Prepare the ingredients: Break down half of the chicken and chop it into small pieces, removing the nails from the chicken feet. Using ginger slices to remove the fishy smell, remove the goji berries from the matsutake mushroom soup packet, soak the remaining mushrooms until soft and clean.

2. To process the chicken: add an appropriate amount of water to the pot, pour in the chicken and blanch a little white wine, and boil to remove blood foam. Remove the chicken and rinse it with cold water. Add a little vegetable oil to a hot pan, pour in the blanched chicken, stir-fry the water, add ginger slices, stir-fry the aroma, add a little white wine, stir-fry well and put it in a casserole.

3. Stew soup: Put the washed matsutake mushrooms on top of the chicken, add an appropriate amount of mineral water, cover and simmer for about two hours. Finish with goji berries, seasoned salt and pepper and enjoy out of the pan.

Tomato brisket

On August 23rd, it is recommended that everyone eat less eggplant and crab, eat more than 8 things, and be nutritious and moist without fire

ingredient

Brisket, tomato, green onion, ginger and garlic, star anise, cinnamon, fragrant leaves

Method:

1. Cut the brisket into chunks and soak in water, change the water several times, and pour the blood water.

2: Cut the tomatoes with a cross knife, scald off the skin, and cut into chunks. Cut the green onion, slice the ginger and chop the garlic. Prepare cinnamon, fragrant leaves, star anise.

3. Put the beef brisket cubes in cold water, skim off the foam after the water boils, remove and drain. Heat the oil, fry the chives, ginger, garlic, cinnamon, star anise, fragrant leaves, then stir-fry the brisket cubes to combrisk.

4: Pour in 2 spoons of cooking wine, 2 spoons of light soy sauce, 1/2 spoon of dark soy sauce, 1 bowl of hot water, transfer to pressure cooker and simmer for 30 minutes. While simmering the brisket, restart the oil pan, stir-fry the tomato cubes to make the juice, then add the appropriate amount of tomato sauce and stir-fry well.

5. After the beef brisket is simmered, pour the fried tomatoes into the saucepan and simmer for another 30 minutes in a pressure cooker. (Some friends think that the time is too long, I explain, I use an electric pressure cooker, the beef and mutton itself has to press for 45 minutes, plus I personally like a very soft and rotten taste, so the time is relatively long, just for reference.) If you prefer less rotten meat, or if you can crush the beef quickly with a pressure cooker, you can shorten the time according to the situation. )

6. After simmering, collect the juice over high heat, you can taste the taste at this time, if the sweetness and sourness are not enough, you can add some tomato sauce or sugar, and the saltiness is not enough to add a little salt. Plate and sprinkle with chopped green onions and you're done! This dish is actually very simple and the ingredients are homely. Brisket can also be swapped for beef, but I prefer the ribbed texture of brisket.

Fennel peanut rice

On August 23rd, it is recommended that everyone eat less eggplant and crab, eat more than 8 things, and be nutritious and moist without fire

Ingredients: cumin, peanut rice, ginger, garlic, millet pepper, dried chili pepper, white sesame seeds, thirteen spices, light soy sauce, aged vinegar, salt, chicken essence, sugar, sesame oil

Method:

1. First put the peanut rice into hot water for soaking, be sure to expand the peanut rice bubble

2. Then drain the soaked peanut rice, add light soy sauce, aged vinegar, minced ginger, minced garlic, salt, chicken essence, sugar, sesame oil, and stir well

3. Then make a chili oil, dried shredded chili pepper, white sesame seeds, thirteen spices, garlic slices, boil the oil, pour the oil into the smoke and pour it to stimulate the aroma.

4. Then mix the chili oil and peanut rice and stir well, it is best to put it in the refrigeration to make it cool and more delicious.

5. Put cumin in clean water, add an appropriate amount of salt and soak for about 10 minutes, then clean and cut into small pieces, then bring out the refrigerated peanut rice and mix with cumin and stir well, you can eat.

Scrambled eggs with okra

On August 23rd, it is recommended that everyone eat less eggplant and crab, eat more than 8 things, and be nutritious and moist without fire

Ingredients: okra, eggs, salt, cooking oil.

1. First prepare 300g of fresh okra and wash it in clean water, then remove the roots. Cut it into small pieces with a kitchen knife and place in a bowl for later use. Okra must be selected fresh, so that it is more nutritious when eaten.

2. Beat four fresh mother eggs into a bowl, then add a little fine salt to taste, and stir quickly to combine. Add an appropriate amount of water to a wok and bring to a boil over high heat. Bring the water to a boil, put the prepared okra in and let it drain for 20 seconds and remove immediately.

3. Heat a wok and put in cooking oil, and after the oil is hot, put the prepared eggs in and fry until fragrant. Then serve as a setback. Add cooking oil to the wok again, then add the prepared chopped green onions and stir-fry until fragrant. Add the prepared okra. Stir-fry quickly. Add the prepared eggs and season with light soy sauce, dark soy sauce and white sugar. Stir-fry quickly and evenly ready to serve.

Wakame rib soup

On August 23rd, it is recommended that everyone eat less eggplant and crab, eat more than 8 things, and be nutritious and moist without fire

Main ingredients: wakame, ribs, yam, corn, carrot, red dates, goji berries

1. Wash the clean ribs in a cold water pot, add a few pieces of ginger, a little cooking wine to remove the fishy, boil over high heat, cook for about 3 minutes, boil the blood foam of the ribs to it, take it out and rinse it for later use.

2. Next, let's prepare the side dishes, prepare a carrot to wash and peel, cut into hob pieces, cut it and put it on a plate for later, and the fruit corn is washed and cut into small pieces for later use.

3. Re-boil some water, blanch the yam for 10 seconds, so that the hands will not itch when peeling, especially practical, when the time is up, take out the yam and let it cool, and then scrape off the skin, yam we want to choose this huaiyam, the taste is soft, not easy to boil, and then cut the yam into hob blocks for later.

4. Wakame only needs a little, because it will become a lot after soaking, and the time of soaking is also very fast, almost 3 minutes can be soaked, and then cut the wakame into small pieces for later.

5. Pour ribs into a casserole, add a few slices of ginger, add enough water at one time, cover the pot and boil over high heat.

6. When the time is up, open the lid, pour the prepared side dishes into it, stir it, cover the pot and turn to low heat for 40 minutes.

7. The time is almost up, the umami of the soup also comes out, smelling particularly fragrant, we use a spoon to stir the ingredients again to prevent sticking to the pan, and then put in the goji berries and red dates prepared in advance and continue to cook for another 10 minutes.

Stir-fried clam meat with leeks

On August 23rd, it is recommended that everyone eat less eggplant and crab, eat more than 8 things, and be nutritious and moist without fire

Ingredients: leeks, clams, ginger and garlic, light soy sauce, salt, cooking oil.

How:

1. Wash and cut the leeks into sections, wash the clams and set aside.

2. Heat a little oil in a pot, add ginger and garlic and stir-fry until fragrant, add clam meat and stir-fry until it changes color, add leeks and continue stir-frying, add light soy sauce and salt, stir-fry evenly.

I am the author of the field of gastronomy Splendid V Shandong, if you like my article, welcome to follow me! Follow me, cook every day without getting lost, and update the food every day. What's your favorite dish? Welcome to leave a message to tell the editor, everyone in the comment area to tell us which of the most memorable foods you have eaten. If you don't know what to eat every day, welcome to follow me and share delicious food with everyone every day. Daily update articles, see you and do not disperse, welcome to forward, so that more people who love food can share together.

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