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"Autumn dehumidification, easy in one year", it is recommended to eat more 9 kinds of "golden dishes" to enjoy autumn comfortably and healthily

author:Splendid v Shandong

#Challenge 30 days to write a diary in the headlines #Hello everyone! Welcome to my food self-media, I am Splendid V Shandong, a creator focusing on food creation. My slogan is "Focus on food, make life more delicious", and today I will share with you a few home-cooked food recipes. These delicacies are very popular and are also a very common dish. We can make the most delicious meals every day using ordinary ingredients. I hope that today's food sharing can bring everyone happiness and satisfaction throughout the day.

Bitter melon clam soup

"Autumn dehumidification, easy in one year", it is recommended to eat more 9 kinds of "golden dishes" to enjoy autumn comfortably and healthily

Ingredients: clams, bitter melon, minced green onion and ginger, ginger slices, green onion segments.

Practical process:

1. Clean the clams, then blanch them in a pot under cold water, add cooking wine, ginger slices and green onions to remove the fishy, blanch until they are open, and then take them out and clean them for later use.

2. Scrub the bitter melon with salt and cornstarch, then remove the melon scoop, and then cut it into small pieces for later use, then heat the oil in a hot pan, after the oil is hot, add minced ginger and shallots and fry until fragrant.

3. Then pour in bitter melon and stir-fry a few times, stir-fry the aroma, then add an appropriate amount of water, boil over high heat, then add the blanched clams and simmer together for five minutes.

4. Finally, add an appropriate amount of salt to taste, then sprinkle a handful of chopped green onions to garnish and freshen, and then you can eat it out of the pot.

Steamed chicken wings with tomato mushrooms

"Autumn dehumidification, easy in one year", it is recommended to eat more 9 kinds of "golden dishes" to enjoy autumn comfortably and healthily

Ingredients: tomato, mushrooms, chicken wings, green onion, shredded ginger, chopped green onion.

Practical steps:

1: Clean the middle wings of the chicken, chop them in half into two pieces, add green onion, ginger slices, soy sauce, oyster sauce and starch, grab and mix evenly and marinate for 10 minutes.

2. Cut off the roots of the mushrooms, clean and drain. Peel off the outer skin of the tomatoes, wash them and cut them into cubes. The mushrooms and diced tomatoes are placed on a plate, and the marinated chicken wings are placed on top.

3. Bring water to a boil, boil the water and steam for half an hour. When the time is up, take it out after steaming, sprinkle with chopped green onions and serve on the table.

Lotus root chicken meatballs

"Autumn dehumidification, easy in one year", it is recommended to eat more 9 kinds of "golden dishes" to enjoy autumn comfortably and healthily

Ingredients: lotus root, chicken breast, cabbage leaves, salt, cooking wine, ginger, chopped green onion, white pepper, cornstarch, chicken essence, sesame oil

Production process:

1. Clean the chicken breast to remove the fascia and cut it into small pieces.

2. Wash and peel the lotus root, also cut into small pieces.

3. Put the chicken breast and lotus root in the meat grinder and place them in the same bowl.

4. Add cooking wine, salt, white pepper, green onion and ginger water, cornstarch, and stir in one direction until strong.

5. Take another small ball of filling, put it on your hand and beat it left and right to make the meat filling more tenacious, and then rub it into a round ball.

6. Add water to a pot and cook until warm, put the finished meatballs in one by one, and skim off the foam after boiling.

7. After all the balls float, add cabbage leaves, salt, chicken essence and pepper.

8. After cooking for another 5 minutes, drizzle in sesame oil and sprinkle with chopped spring onions.

Ginger shredded duck

"Autumn dehumidification, easy in one year", it is recommended to eat more 9 kinds of "golden dishes" to enjoy autumn comfortably and healthily

"List" duck wings, duck neck, ginger, green and red peppers, green onions, fragrant leaves, star anise, hemp pepper

(1) Prepare the cleaned duck wings, duck neck, and break them into small pieces

(2) Add water to the pot and put the duck pieces, turn on the fire and blanch the water, skim the foam after the water boils, fish it out and rinse it, and control the water inside

(3) Prepare the auxiliary materials in advance, cut the ginger into shreds, cut the green onions into segments, and cut the green and red peppers into circles for color matching

(4) Pour a spoonful of oil into the pot, pour the duck miscellaneous pieces into it and stir-fry, fry for about three minutes, when the water is dry and duck fat appears, pour in green onion, star anise, fragrant leaves, hemp pepper, put in a little old soy sauce to ton, then pour water, sprinkle with ginger shreds and green and red pepper rings, turn to low heat and cook slowly

(5) It will be cooked in about 20 minutes, add an appropriate amount of salt, sugar, light soy sauce, oyster sauce to taste, turn to high heat and start collecting the soup, and when it receives thick, it can be served on a plate

Dry pot cauliflower

"Autumn dehumidification, easy in one year", it is recommended to eat more 9 kinds of "golden dishes" to enjoy autumn comfortably and healthily

Ingredients: cauliflower, green pepper, millet spicy, garlic, light soy sauce, oyster sauce, sugar, bean paste, salt

Production process:

1. Take half of the cauliflower, cut the flowers with scissors and clean them, put them in a pot of boiling water and blanch for 30 seconds.

2. Cut the green and red pepper diagonally into segments, and chop the garlic into minced garlic.

3. Put oil in the pot, add minced garlic, stir-fry green and red peppers to fragrant, add bean paste to stir-fry red oil, add cauliflower and stir-fry evenly, add a spoonful of light soy sauce, half a spoonful of oyster sauce, half a spoonful of white sugar, a little salt, and then put in green onion and stir-fry for a while to get out of the pot.

Enoki mushroom with garlic vermicelli

"Autumn dehumidification, easy in one year", it is recommended to eat more 9 kinds of "golden dishes" to enjoy autumn comfortably and healthily

Ingredients: vermicelli, enoki mushroom, green onion, garlic, millet spicy, light soy sauce, dark soy sauce, oyster sauce, sugar, chicken essence, starch

Production process:

1. Soak the vermicelli soft and arrange it at the bottom of the plate, remove the root, wash and tear it into small florets, and place it on the vermicelli.

2. Put minced garlic in a bowl, stir-fry millet spicy in hot oil until fragrant, add two spoons of light soy sauce, a little dark soy sauce, a spoonful of oyster sauce, half a spoonful of sugar, and a throw of chicken essence and stir well.

3. Pour the sauce over the enoki mushrooms, boil the water and steam for eight minutes, then sprinkle with chopped green onion.

Chicken breast with cucumber

"Autumn dehumidification, easy in one year", it is recommended to eat more 9 kinds of "golden dishes" to enjoy autumn comfortably and healthily

Ingredients: 2 cucumbers, 100g chicken breast, 1 coriander

1. Cut the cucumber into thin slices, chop the coriander and place in a bowl. Chicken breast I bought ready-made cooked food ~ good shop chicken breast, open the bag to eat directly, the meat is tender and not woody at all, nutritious and delicious, but also convenient and trouble-saving, especially suitable for small partners who do not want to cook after work, get a nutritious fat-reducing meal in minutes.

2. Tear the chicken breast into strips, add to a cucumber bowl, pour in 2 spoons of low-fat vinaigrette and mix well.

Beer duck

"Autumn dehumidification, easy in one year", it is recommended to eat more 9 kinds of "golden dishes" to enjoy autumn comfortably and healthily

[Ingredients]: 4 refined duck legs, 500ml beer, edible oil, light soy sauce, dark soy sauce, rock sugar, star anise, cinnamon;

【Practice】:

1. Prepare four refined duck legs, clean them with clean water, chop them into pieces, the duck meat will shrink after heating, so the chopped meat pieces should not be too small;

2. Put the chopped duck leg pieces into the pot, add water, bring to a boil over high heat, take out the duck meat while the water is boiling, and rinse it with warm water

3. Heat a wok, put a little cooking oil, put star anise and cinnamon into the pot and stir-fry and then put in the blanched duck meat pieces, stir-fry evenly, stir-fry for a little longer, the heat is smaller, let the duck skin and fat oil in the meat fry out, so that the beer duck will not be greasy;

4. Add two spoons of light soy sauce and a small spoon of old soy sauce to the pot, pour in beer, boil over high heat, turn to low heat and simmer, cover the pot, and simmer for about 30 minutes;

5. After the stewing is completed, open the lid, the duck meat is tender, has been cooked through, there is still some residual soup in the pot, add 3 rock sugar, stir-fry evenly, collect the juice over medium heat, when the soup in the pot gradually thickens, the duck meat is red and bright, you can turn off the heat and get out of the pot;

Scrambled eggs with chives and potatoes

"Autumn dehumidification, easy in one year", it is recommended to eat more 9 kinds of "golden dishes" to enjoy autumn comfortably and healthily

Ingredients: 520g potatoes, 4 chives, 3 eggs, 2 spoons of fresh soy sauce, salt, vegetable oil

Method:

1 Slice the potatoes, soak twice in water, wash off the starch, remove the controlled dry water and set aside; Cut the chives into sections; Beat the eggs

2 Put vegetable oil in a wok, heat the oil to 5, pour in the egg liquid, spread it on both sides, scoop it out and stir into small pieces for later use

3 Use the remaining oil in the pot, add potato slices, change to medium heat and stir-fry, wait for the surface of the potato chips to yellow, add chives segments, add extremely fresh soy sauce and stir-fry well, add salt to taste, pour 1 tablespoon of water, and stir-fry quickly

4 Add the spread eggs, stir-fry well and turn off the heat and serve

I am the author of the field of gastronomy Splendid V Shandong, if you like my article, welcome to follow me! Follow me, cook every day without getting lost, and update the food every day. What's your favorite dish? Welcome to leave a message to tell the editor, everyone in the comment area to tell us which of the most memorable foods you have eaten. If you don't know what to eat every day, welcome to follow me and share delicious food with everyone every day. Daily update articles, see you and do not disperse, welcome to forward, so that more people who love food can share together.