Hello everyone, I'm Shu Chen, I share a variety of home-cooked food here every day, and today I will share with you the appetizing "fried beans with tomatoes".
Fried beans are a more common way to eat beans, long beans are now affordable, cost-effective, simple stir-fry, salty and delicious, stir-fried with tomatoes, refreshing and appetizing, can eat two more bowls of rice. A quick vegetarian dish that is simple and can be served in 10 minutes. With porridge, rice, steamed buns can be, the method is simple, the steps are super detailed, let's take a look at the specific production steps together.
【Fried beans with tomatoes】
Ingredients: Carob tomatoes
Excipients: Garlic
Seasoning: vegetable oil, salt, monosodium glutamate, light soy sauce
Method:
1. Wash a handful of long beans and cut them into long sections on a chopping board, about 5 cm
2. Cut and put on a plate for later use
3. Wash the tomatoes one by one, cut them in the middle, cut them into hob pieces, be sure to remove the stems
4. Cut and put on a plate for later use
5. A few pieces of garlic, first pat and chop, then put in a small bowl
6. Boil a pot of boiling water, add salt, vegetable oil, and blanch the long beans
7. Blanch for 2 minutes and remove to a plate
8. Add vegetable oil, heat the oil and stir-fry the minced garlic until fragrant, then pour in the tomatoes
9. Stir-fry over high heat, add salt to better stir-fry the juice
10. Stir-fry well and add the blanched long beans
11. Continue stir-frying, add MSG and season lightly
12. Stir-fry over high heat
13. Stir-fry well, serve on a plate, and enjoy
Tips:
1. Cut long beans into long sections, add salt and vegetable oil when blanching, so that the color is bright
2. Stir-fry tomatoes with salt to better stir-fry the juice
3. Add MSG and season lightly
4. Stir-fry for 2 minutes to get out of the pan and put on the plate
A handful of long beans is about 2 yuan, add a tomato and stir-fry it simply, the color is bright, look at the appetite, salty and delicious, refreshing and appetizing, with porridge, rice, steamed buns can be, like to eat noodles is also okay. From preparation to serving in 10 minutes, follow the above steps to make it, it is difficult to succeed, I hope you can enjoy it.