laitimes

It is easy to dry after the autumn, whether you have money or not, eat 9 more kinds of "dry vegetables" to supplement nutrition without harming your body

author:Splendid v Shandong

#RecordMy 2023#Hello everyone! Welcome to my food self-media, I am Splendid V Shandong, a creator focusing on food creation. My slogan is "Focus on food, make life more delicious", and today I will share with you a few home-cooked food recipes. These delicacies are very popular and are also a very common dish. We can make the most delicious meals every day using ordinary ingredients. I hope that today's food sharing can bring everyone happiness and satisfaction throughout the day.

Creamy mushroom soup

It is easy to dry after the autumn, whether you have money or not, eat 9 more kinds of "dry vegetables" to supplement nutrition without harming your body

1. Prepare the ingredients: Slice the mushrooms, chop the onion and garlic and set aside.

2. Sauté the mushrooms: Add the cream to a hot pan, melt and add the onion and garlic and stir-fry until tender. Then add the sliced mushrooms and continue stir-frying until the mushrooms are tender, then remove 2/3 of the mushrooms.

3. Soup base: Sprinkle all-purpose flour on 1/3 of the sautéed mushrooms and stir well. Then slowly add the chicken or vegetable broth and stir well to avoid lumping of the flour. Turn the heat down and continue to boil for 2-3 minutes until the soup is slightly thicker.

4. Beat the soup into a fine texture with a blender or tamper.

5. Add milk: Add milk to the pan and stir well. Continue to heat until the soup boils again, adding 2/3 of the mushrooms you removed earlier. Then reduce heat and cook for 2-3 minutes.

6. Seasoning: According to personal taste, add appropriate amount of salt and black pepper to taste. It is possible to taste and increase the amount of condiments as needed.

7. Finish: Bowl the creamy mushroom soup and enjoy.

Red amaranth with garlic puree

It is easy to dry after the autumn, whether you have money or not, eat 9 more kinds of "dry vegetables" to supplement nutrition without harming your body

Ingredients: Amaranth, minced garlic, salt, oil.

Method:

1. Wash the amaranth with clean water, cut it into small pieces, soak it in water, drain it and set aside.

2. Pour oil into the pot, add garlic paste and stir-fry until fragrant, pour in the washed amaranth and stir-fry.

3. After stir-frying until the amaranth becomes soft and collapsed, add salt to taste, stir-fry evenly and you can get out of the pot.

Amaranth is an alkaline food, now it is the season to eat amaranth, the aroma of garlic paste and amaranth is really versatile, it is crisp and delicious to eat, eat it more in summer.

Stir-fried snail meat with chives

It is easy to dry after the autumn, whether you have money or not, eat 9 more kinds of "dry vegetables" to supplement nutrition without harming your body

Ingredients: chives, carrots, snails, cooking wine, garlic slices, salt, soy sauce, cooking oil.

Step 1: Clean and cut the chives, shred the carrots, wash the snails, drain and set aside.

Step 2: Boiling oil, add garlic slices to fragrant, add snail meat and stir-fry for a while.

Step 3: Add chives and carrots, add cooking wine, soy sauce and salt to taste, add an appropriate amount of water and boil for a while.

Step 4: Finally, collect the juice over high heat, stir-fry evenly and you can get out of the pot.

Baby dish steamed meat slices

It is easy to dry after the autumn, whether you have money or not, eat 9 more kinds of "dry vegetables" to supplement nutrition without harming your body

Ingredients: lean meat, baby vegetables, chopped green onion, shredded ginger.

Practical process:

1. Clean the lean meat, then cut it into thin slices, put it in a large bowl, then add an appropriate amount of starch, light soy sauce and peanut oil, and finally grab and mix well, marinate for 10 minutes.

2. Clean the baby vegetables, then add an appropriate amount of salt to grab and mix evenly, then spread them on the bottom of the steaming bowl, and then spread the marinated lean meat on the baby vegetables.

3. Finally, boil the water, after the water boils, steam the steamed meat slices on the baby dish for about 15 minutes, and then sprinkle a handful of chopped green onions to garnish, and then you can eat it out of the pot.

Cola shrimp

It is easy to dry after the autumn, whether you have money or not, eat 9 more kinds of "dry vegetables" to supplement nutrition without harming your body

Ingredients: prawns, white sesame seeds, honey, cola, white pepper.

Practical process:

1. Remove the shrimp line after opening the back, then take out the shrimp and clean it, then add an appropriate amount of white pepper, salt and cooking wine to grab and mix evenly, marinate for 10 minutes and set aside.

2. Mix the sauce and add a spoonful of light soy sauce, a spoonful of oyster sauce, a spoonful of tomato paste, a spoonful of honey, a spoonful of white sesame seeds and half a can of Coke to another bowl, then stir together and set aside.

3. Bring water to a boil, put in the marinated shrimp and blanch it, then take it out and drain the water for later use, then heat the oil in another pan, after the oil is hot, pour in the adjusted sauce and simmer.

4. After boiling until bubbling, add the blanched shrimp and stir-fry together to collect the juice, then you can eat it out of the pan.

Stir-fried meat with cabbage

It is easy to dry after the autumn, whether you have money or not, eat 9 more kinds of "dry vegetables" to supplement nutrition without harming your body

Ingredients: cabbage, half a pork and half a catty, four millet spicy, a little ginger.

Method:

(1) Peel off the leaves of the cabbage, rinse them with clean water, tear them into small pieces by hand, wash the pork, cut them into thin slices, wash the peppers, cut them into strips, wash the ginger, cut them into strips and set aside.

(2) Pour cooking oil into the pot, heat the oil into the pork, stir-fry the fat, add ginger, red pepper, stir-fry evenly.

(3) Add cabbage, stir-fry until broken, add salt, light soy sauce, stir-fry into flavor and put on a plate.

Sliced tamales with loofah

It is easy to dry after the autumn, whether you have money or not, eat 9 more kinds of "dry vegetables" to supplement nutrition without harming your body

Ingredients: loofah, pork, spring onions, light soy sauce, salt, light soy sauce, cooking oil

Production process:

1. Wash and cut the lean pork into thin slices, add ginger slices, light soy sauce, starch and cooking oil and marinate for 15 minutes.

2. Peel the loofah, cut the hob block, put a little salt and cooking oil, grasp well, and place at the bottom of the steaming bowl.

3. Top with marinated sliced meat.

4. Steam for about 15 minutes over high heat, then sprinkle chopped green onion.

Gin soup fish fillet

It is easy to dry after the autumn, whether you have money or not, eat 9 more kinds of "dry vegetables" to supplement nutrition without harming your body

Main ingredients: black fish fillet, pumpkin, Laotan sauerkraut, pickled pepper, green onion, ginger and garlic, yellow pepper paste

1. First prepare about 100 grams of pumpkin cut into thin slices, steam it in a pot, then pour the steamed pumpkin into the soy milk machine, and then add an appropriate amount of water to beat it into delicate pumpkin juice.

2. After beating, pour it into a bowl for later use, which is also the key to the beauty of golden and sour soup.

3. Heat the pot and pour in an appropriate amount of cooking oil, then pour in green onion, ginger, garlic, pickled pepper, and stir-fry over high heat to fragrant.

4. Then put in sauerkraut and a spoonful of yellow pepper paste, sauerkraut needs to be soaked in advance to suck up excess salt.

5. After stir-frying the aroma, pour an appropriate amount of water, if possible, you can put in bone broth, and then pour pumpkin juice over high heat and boil.

6. Add salt, sugar, white vinegar and cook for another 1 minute, then turn off the heat to take out all the sauerkraut and residue, and the gin soup also needs to be filtered again to filter out the residue.

7. Continue to pour the filtered sour soup into the pot, then pick up the sauerkraut and put it in, take out your favorite side dishes, and then cook them over high heat, and take them out and put them in the pot after the vegetables are cooked.

8. Finally, put in the fish, cook for more than ten seconds, turn off the heat as soon as it changes color, pour all the fish and soup into the dish, sprinkle with green and red peppers, and finally drizzle with hot oil.

Stir-fried lilies with celery

It is easy to dry after the autumn, whether you have money or not, eat 9 more kinds of "dry vegetables" to supplement nutrition without harming your body

Ingredients: celery, fresh lilies, garlic, red pepper, salt, chicken essence

Production process:

1. Peel off the silk on the surface, remove the roots, clean them, and cut them into diamond-shaped pieces.

2. Clean the lilies and put them on a plate for later use.

3. Mince the garlic and cut a small amount of red pepper into diamond-shaped pieces.

4. Put half a pot of water in a pot, add a small spoonful of salt, a small amount of cooking oil, put in lily blanched water for five seconds, scoop up and drain. Then put celery in blanched water for 5 seconds, remove and quickly put in cool water to cool and control moisture.

5. Put a little cooking oil in the pot, add minced garlic and stir-fry until fragrant, add celery, lilies and red peppers, stir-fry for 30 seconds, add a little salt and chicken essence, and then quickly stir-fry for one minute out of the pan and put on the plate.

I am the author of the field of gastronomy Splendid V Shandong, if you like my article, welcome to follow me! Follow me, cook every day without getting lost, and update the food every day. What's your favorite dish? Welcome to leave a message to tell the editor, everyone in the comment area to tell us which of the most memorable foods you have eaten. If you don't know what to eat every day, welcome to follow me and share delicious food with everyone every day. Daily update articles, see you and do not disperse, welcome to forward, so that more people who love food can share together.