If you have no appetite in the heat, teach you 4 refreshing home-cooked dishes, fresh and delicious, appetizing and satisfying, and the family will eat deliciously
Hot days appetite is not good, to eat less cold food, such as ice watermelon, ice cream, etc., will stimulate the stomach, resulting in poor appetite, to eat more warm food, today I will share with you a few simple home-cooked dishes, eat delicious and delicious, refreshing and appetizing, not greasy at all, the elderly and children love to eat, three volt days can also eat fragrant.
1. Cabbage roasted tofu
Prepare tofu, fungus, cabbage, eggs, ham, light soy sauce, dark soy sauce, oyster sauce, salt, pepper, green onion and garlic, millet pepper, cooking oil.
1. Mix a bowl of sauce, add 2 spoons of light soy sauce, half a spoon of dark soy sauce, 1 spoon of oyster sauce, 1 gram of salt, 1 spoon of pepper to the bowl, pour in an appropriate amount of water and stir well. Wash and slice the tofu, beat the egg into a bowl and stir into egg liquid, mince the green onion, ginger and garlic, and cut the millet pepper into rings. Soak the fungus in advance, boil it in boiling water for 2 minutes, remove the cool water, drain the water and set aside.
2. First coat the tofu slices with a layer of egg liquid, then a layer of starch, put them in a hot oil pan and fry them over low heat until browned, and put them out for later use. Wash the cabbage, cut it into large pieces, slice the ham sausage.
3. Boiling oil, add green onion, ginger, garlic and millet pepper to fry until fragrant, pour in ham slices and stir-fry until brown, pour in cabbage, fungus and stir-fry over high heat for 2 minutes, add tofu cubes after breaking, drizzle in the sauce, simmer for 3 minutes, sprinkle with chopped green onion, millet pepper after flavor and then out of the pot.
Second, cucumber fungus scrambled eggs
Prepare cucumbers, eggs, black fungus, carrots, cooking oil, salt, green onions and garlic.
1. Peel the carrot, wash it and slice it, and slice the cucumber directly after washing. Soak the fungus in advance, wash it well and set aside. Crack the eggs into a bowl and beat with salt. Finely chop the chives and finely chop the garlic cloves.
2. Heat oil in a pot, pour in egg liquid when it is hot, fry over high heat until set, fry into large pieces, and put it in reserve. Leave the oil in the pan, add green onion and garlic and stir-fry until fragrant, pour in black fungus and carrot over high heat and stir-fry for a while.
3. After the black fungus is broken, pour in cucumber slices and egg pieces and stir-fry evenly, add an appropriate amount of salt and chicken essence to taste, pour in an appropriate amount of water and stir-fry evenly to get out of the pot.
3. Sweet and sour ribs
Prepare spare ribs, green onion, ginger, salt, cooking oil, soy sauce, vinegar, sugar, cooking wine.
1. Chop the ribs into small pieces, soak them in water for 1 hour, remove the blood and water, take them out and wash them, add ginger slices, green onion and cooking wine to the pot under cold water, cook on high heat for 5 minutes, skim off the foam and rinse well.
2. Leave the bottom oil in the pot, add green onion and ginger slices to fry until fragrant, pour in blanched ribs, fry over low heat until golden brown, pour in a spoonful of cooking wine and stir-fry to remove fishy, add soy sauce, vinegar and white sugar and stir-fry evenly, pour an appropriate amount to start without the ribs, simmer for 40 minutes, add an appropriate amount of salt after stewing, turn to high heat to collect the juice, the soup is thick and sprinkled with white sesame seeds, you can get out of the pot.
4. Large plate of chicken
Prepare half a chicken, potatoes, green peppers, green onions, ginger, garlic, dried chilies, peppercorns, star anise, fragrant leaves, salt, soy sauce, cooking wine, cooking oil.
1. Chop the chicken into pieces, wash off the blood and drain. Cut the green onion into pieces, slice the ginger, and pat the garlic cloves. Peel and wash the potatoes, cut into chunks and set aside. Heat oil in a pot, add a few rock sugars, stir-fry the sugar color, pour in the chicken nuggets and quickly stir-fry to color.
2. Wait until the chicken skin is tightened, add peppercorns, star anise, fragrant leaves, continue to stir-fry for a while, then add green onion, ginger and garlic and stir-fry until fragrant, pour in potato cubes and stir-fry together, add an appropriate amount of salt after the break, add dried chili pepper and stir-fry evenly.
3. Pour in an appropriate amount of boiling water and simmer for 20 minutes. When stewing chicken, cut the green pepper into large pieces, add the green pepper cubes after the chicken is stewed, collect the juice over high heat, stir-fry until the green pepper is cooked through, and then put it out of the pan.
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