Xiaoxiao is one of the twenty-four solar terms and the fifth solar term of summer, indicating the official beginning of summer.
July 7
The summer season arrives
The heat is steaming, and everything is flourishing
There is a regular living and a moderate diet
Vientiane is in Shaohua, welcome the summer together!
A thermometer with a high value in the heat and heat
At this time, the warm wind reached the "extreme value", which is the wind of the "extreme temperature" in Zhu Xi's interpretation. On national average, the summer season is the period when the wind is the least windy throughout the summer.
As the saying goes: "Small summer heat, steamed and boiled." "Alas, we are not Tang monk meat, why are they steamed and boiled? Hehe, no matter how difficult it is, between talking, the most humid and sultry days of the year still come as scheduled, and thinking about it makes people feel frightened. In the small summer solar term, the heaven and earth are like a sweat room, hot and humid, at this time people are like a sauna, and the pores of the whole body are opened.
At this time, people will sweat a lot, but don't underestimate the sweat, sweat and blood are the same source, sweat is the liquid of the heart. A little sweating in summer is a good thing, can detoxify, but sweat too much, people are easy to be weak, feel tired, this is that the liquid is overconsumed, in midsummer to replenish more liquid.
There is a folk saying: After a small summer, three points of heat a day. This is especially true when "there is only a pinch of cumin between me and the roast". That is all over the heavens and the earth, so that people have nowhere to escape, blowing on the body and stuffing in the heart, like the heat of a fire. At this time, drinking water can not extinguish this "fire", here is a show a moist sweet drink - rock sugar stewed pear, suitable for drinking more in summer, clear heat and moisturize the lungs, nourish and quench thirst, the more people drink, the more moist.
Drink rock sugar stewed pear in hot summer
Go to the summer to cool off and cool off in the summer
Pear, recorded in the "Dictionary of Chinese Medicine", sweet and slightly acidic, cool, into the lungs, stomach meridian, function indications: Shengjin, moisturizing, clearing heat, dissolving phlegm.
Rock sugar, recorded in the "Dictionary of Chinese Medicine", is sweet, flat, non-toxic. Nourish qi and moisturize the lungs with the stomach. Relieves cough and dissolves phlegm and salivation.
Honeysuckle, "Materia Medica": Epsomal heat and detoxification. Sweet cold into the lungs. Heat dissipation and detoxification, clearing heat is detoxification. Replenish the void and make up for everything. Heal the wind, nourish the blood and quench thirst.
Pear heat and rock sugar together, but also can sour and sweet yin, nourish and quench thirst. Then add honey, honeysuckle, this bottle of rock sugar stewed pear, after low heat slow simmering, pear juice is sweet, the mouth is sweet and sour, refreshing and smooth, delicious and not greasy, adults and children love.