Another day shocked by "Sister Lang"!
Liu Yiyun and Xie Xin's performance of "From the Beginning" was too explosive, and the two sang and danced well on the stage, and it was well deserved to win the first place.
Zhu Zhu was much more mellow after giving birth, and when she filmed "Ordinary Road", she was a little unconfident in herself before losing weight.
Unexpectedly, from postpartum filming to participating in Sister Lang, she lost 20 pounds at once.
So Zhu Zhu couldn't help but sigh: Let's just say that the weight loss summer camp is really not a waste.
Huang Liling just participated in the show is 130 pounds, and after Yigong performed "Dragon Fist", she directly lost 10 pounds.
It is reported that she has lost 20 pounds so far.
Jia Jingwen is a small-weight female star, after devil training, she weighs less than 90 pounds and has a body fat of only 16.
Her goal is not to lose weight, but to keep the weight from falling.
Wu You himself is also very thin, after practicing "Dragon Fist", he lost 7 pounds a week.
When Mei Yili participated in the interview on the first stage, her face was flesh.
Now looking at her selfies, she is visibly thin.
It can be seen that the sisters' usual training intensity is very large.
No wonder Cai Shaofen would say that giving birth to children is not so bitter.
"Sister Lang", as the "devil weight loss camp" in the entertainment industry, is not only in the fourth season.
1
Before and after participating in "Sister Lang", the most changed is Gillian.
When she appeared on the first stage, she was also said to be blessed.
Of course, she is in better condition than when she participated in variety shows before, but she still belongs to the "slightly fat" world.
After experiencing marriage preparation, poor divorce status, and endocrine disorders, Gillian's figure was once out of shape, and her weight has not been reduced.
When interpreting "Daji" and "Green Snake", they were complained by netizens as "Daji in meat" and "Snake in meat".
I didn't expect to arrive at Sister Lang, but in a short period of time, she lost about 20 pounds at once, her jawline became clear, and her figure became thinner and thinner with the naked eye.
After all, practicing for more than 10 hours a day, the intensity is very large, and it is difficult not to be thin.
Later, she directly and generously showed her small man's waist, and also frankly said: Participating in Sister Lang has changed a lot, and she dares to wear shorts when she goes to sea.
A few days ago, she walked on the red carpet of the Huabiao Awards with Gillian, and judging from the birth picture, Gillian still maintained a 360-degree beauty without dead ends.
Zhang Yuqi is a big skeleton, and he has been taking the plump and sexy route, not thin.
After coming to "Sister Lang", she fought very hard to win and look good on stage, and the result was that she lost weight out of the girl group style.
During the period, when asked if she would regret participating in the show, she said bluntly: "Participating in the show itself is a good experience, even if you don't go to the end, the weight loss effect is already very good."
However, after forming a group, Zhang Yuqi became a dry rice person again, and when she participated in "Sister's Philharmonic Journey", the program group directly titled her failure to lose weight.
She said she was offended and funny.
For a few years, Huang Yi also became blessed. But by the time she participated in "Actors Please Take Position", she had returned to her normal weight.
When "Sister Lang" first staged, she was quite thin when she performed.
Unexpectedly, after participating in "Sister Lang", she also lost 10 pounds and her back line was clearer.
The second sister Zhang Xinyi's figure was out of shape after giving birth, and it has been difficult to recover, and she knows that she is very round after watching "Wife's Romantic Trip", and she also called for more tolerance for her mother in the future.
After confirming her participation in Sister Lang, in order to prepare for the first stage, she contacted frequently, and it was visible to the naked eye that she had lost a lot of weight, but she still had meat.
But as the show went deeper, her waist became thinner and thinner, her belly became more and more flat, and Jin Chen also called her to "be thinner."
With this slender waist, who could have imagined that she had gained 130 pounds before.
Since then, she has maintained a good figure, and in late May, some netizens met her and Yuan Hong to participate in a variety show and found that she was skinny.
Speaking of Jin Chen, in fact, she and Wu Xin are also quickly thin, and even have a vest line.
2
Dong Xuan gained 160 pounds after giving birth, and he was so inferior that he did not dare to go out.
In order to lose weight quickly, she did not eat carbs, oil and sugar, while exercising wildly, and as a result, she lost three years, and she could only reduce to the level of being slightly fat.
When she decided to participate in Sister Lang, she was still a 110-pound little fat girl, with thick arms and a wide waist.
When Sister Lang first performed on stage, she sang and danced hard and lost weight to a 98-pound hot girl!
Later, after practicing 2 more dances, she had slender limbs, flat lower abdomen, and a curved body that was too good to say.
Jing Jing just participated in "Sister Lang 1", fat and thin, and in just good condition.
Looking at the back of the competition, her cheeks were obviously sunken, and her cheekbones were obviously thin. Maybe the training was too intense and caused her to look tired.
Yi Nengjing ate three meals, but lost 4 pounds in 4 days in "Sister Lang", with an average of 1 pound per day!
Zhang Li online Amway, the best way to lose weight is to participate in "Riding the Wind and Waves": if you choose a singing and dancing group, it is no problem to lose ten pounds in ten days.
Zhang Hanyun said that he has not practiced the vest line for many years, and he came to "Sister Lang" for a few days to be quite effective.
"Hot Love Qi" CP - Liu Lian and Xue Kaiqi lost 8 pounds and 9 pounds respectively.
These two are already thin into rods, and they can lose another eight or nine pounds, which is powerful!
Yuan Yonglin said that she lost 4 pounds in 2 days.
It can be seen that sisters get together, supervise and motivate each other, which is more motivated than losing weight silently alone!
And Chen Yanxi is one of the few older sisters who has not reached the goal of losing weight.
As the first love of the country, her face has always been with "baby fat", and when she first performed on stage, under the camera, her face was round and pouty, and netizens mocked her for her thick waist and fat belly. In fact, she weighed less than 100.
Before the program was broadcast, Chen Yanxi set up a Flag: lose ten pounds, don't lose ten pounds and don't change your avatar!
Under the training of the devil, she quickly lost 5 pounds, and the contour of her face was improved by a large circle.
Unfortunately, she did not quickly achieve the goal of losing 10 pounds, and she still "begged to let go" on social media.
In order to complete the weight loss plan, she took the initiative to apply to eat chicken breast and boiled greens.
As a result, the staff was more "ruthless" and directly sent a boiled vegetable.
However, looking at her avatar, it is still the same, and it is clear that her 10-pound goal has not yet been completed.
Maybe her physique is really difficult to lose too much.
Among all the sisters, there is even one fat, she is a foreign friend Zheng Xiuyan.
Singing and dancing were her strengths, so she didn't put much effort into training.
More importantly, Chinese food is so delicious, she eats too much, and if she doesn't pay attention to the more, the meat comes out.
As an idol, Zheng Xiuyan is very self-disciplined, and as soon as she was said to eat a little rounder, she immediately lost weight!
Watching my sisters lose weight one by one, I couldn't help but sigh, sure enough, there are no fat women, only lazy women!
It's like it's your turn.
Seeing that summer is coming, Sister Z can't lose a pound, it's too difficult!
Sister Z is not advocating "white and thin", just looking at her own flesh and wanting to lose weight.
Of course, compared to fat and thin, health is the most important!