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Ronnie, 57, is still working out, saying that training makes people happy one, the great bodybuilder Ronnie two, Ronnie's motivation to keep training three, and fitness makes people happy

author:Red Tiger Fitness

Ronnie Kuhlman is one of the greatest bodybuilders of all time in bodybuilding, and he has won a total of 8 mr. Olympia, with Lee. Hani tied for the first Olympiad to win the first place, and when Ronnie appeared on the bodybuilding stage, there was a saying in the jianghu that "Ronnie turned around and the game was over". Bodybuilding is like a double-edged sword, bringing Ronnie supreme pride and honor, but also bringing him endless pain and injury.

Ronnie, 57, is still working out, saying that training makes people happy one, the great bodybuilder Ronnie two, Ronnie's motivation to keep training three, and fitness makes people happy

Later Ronnie due to serious back problems, finally had to choose to retire, since the retirement in 2007, Ronnie almost maintained the rhythm of annual major surgery for 12 years, his spine, cervical spine, hip joints are almost full of steel plates and nails, however, these did not stop him from continuing to train, he is also like the shouting "Yebati, LeviBebe" Ronnie, he inspired countless fitness enthusiasts, when his body recovered, now 57-year-old Ronnie is still insisting on fitness training.

<h1 class="pgc-h-arrow-right" data-track="17" >, the great bodybuilder Ronnie</h1>

At this year's Arnold Classic, Ronnie was awarded a Lifetime Achievement Award by Schwarzenegger, who praised Ronnie, saying, "I love Ronnie Kuhlman and I'm proud to present him with this year's Lifetime Achievement Award." He is a great champion, a great fitness preacher and an amazing man! ”

Ronnie, 57, is still working out, saying that training makes people happy one, the great bodybuilder Ronnie two, Ronnie's motivation to keep training three, and fitness makes people happy

And Ronnie said: "I finally won the Bodybuilding Lifetime Achievement Award, you see this is arnold gave me." Yes, it was one of the greatest achievements of my life, the greatest bodybuilder on the planet and the greatest show in the world. ”

Ronnie, 57, is still working out, saying that training makes people happy one, the great bodybuilder Ronnie two, Ronnie's motivation to keep training three, and fitness makes people happy

Ronnie has won Mr. Olympia 8 times in his life (from 34 to 42 years old), and now at the age of 57, in order to win the championship, Ronnie also paid a heavy price, Ronnie said: "Anyone who wants to participate in the Olympiad must use a lot of drugs, I am no exception, as long as it is a drug that can increase muscle, I will use it, and the dosage is very large!" "But unfortunately, back problems forced him to undergo 15 surgeries and was only able to move with the help of a wheelchair.

<h1 class="pgc-h-arrow-right" data-track="22" > Second, Ronnie's motivation to maintain training</h1>

Ronnie was asked, "What keeps you motivated to train?" Even in cases where an injury causes the loss of most of the weight. Ronnie's answer was simple, he said training was his passion.

Ronnie, 57, is still working out, saying that training makes people happy one, the great bodybuilder Ronnie two, Ronnie's motivation to keep training three, and fitness makes people happy

Ronnie said, "That's easy. Fitness is a hobby for me and I'm enjoying the happiest time of my life. So I look forward to going to the gym every day and if I don't go I'm in a very, very bad mood so I can stay motivated because it's my passion, I'm enjoying the time of my life, I look forward, it's the best hobby I've ever had. ”

I believe that everyone who insists on fitness can feel empathy, fitness can not only bring people a good body, but more importantly, through fitness, sweating, exercise is a very happy thing.

<h1 class="pgc-h-arrow-right" data-track="27" > third, fitness makes people happy</h1>

Although Ronnie's bodybuilding talent is extraordinary, he is late in life, winning his first bodybuilding championship at the age of 26 and his first Olympiad championship at the age of 34 (1998). He has a true love for bodybuilding! He can train in a dusty underground gym, where the temperature is as high as 37 degrees, and the heat is too hot to do, but he is willing to eat.

Ronnie, 57, is still working out, saying that training makes people happy one, the great bodybuilder Ronnie two, Ronnie's motivation to keep training three, and fitness makes people happy

Throughout the year, a lot of hard training and medication, even if the steel bones, there are still days when they are crushed.

The first signs of Ronnie Kuhlman's back problems came in 1996 when his disc was herniated. A few months later, in order to play in the Arnold Classic, he needed to recover quickly.

Ronnie, 57, is still working out, saying that training makes people happy one, the great bodybuilder Ronnie two, Ronnie's motivation to keep training three, and fitness makes people happy

Some doctors wanted to operate on him, but he refused because the next game was approaching. Instead, Ronnie explained that he recovered so quickly because he went to see a chiropractor every day and then went back to the gym.

Ronnie, 57, is still working out, saying that training makes people happy one, the great bodybuilder Ronnie two, Ronnie's motivation to keep training three, and fitness makes people happy

"First of all, I lay in bed for about two weeks, didn't go to work, didn't go to the gym," he said. I was in a lot of pain and I said to myself, 'Hey, you have to get out of it all before the Arnold Classic, you have about 8 weeks left.' ”

The doctor said: 'If you want, we can have surgery, we can fix it.' But Ronnie said: "I didn't want to have surgery, so I went straight to the chiropractor, I went every day, it helped me a lot, I was ready to go back to the gym... So, I went back to the gym after two weeks in bed and started working out. In fact, I think the gym is where I really get back to normal. "

Ronnie, 57, is still working out, saying that training makes people happy one, the great bodybuilder Ronnie two, Ronnie's motivation to keep training three, and fitness makes people happy

When fans asked the question, Ronnie said he thought about his first Olympia title, saying: "It's not something I ever imagined, I was able to turn my fitness hobby into a legendary career. (The best moment of my life) was the first time I got the title of Mr. Olympia because the only reason I got into the bodybuilding field was because Brian told me he would give me a free membership to the gym. I never had any intention of winning Mr. Olympia. Heck, I didn't even know what bodybuilding was when I started working out. ”

Because of bodybuilding, Ronnie Kuhlman has achieved all sorts of things in his life, and he is proud because he deserves it.

Although Ronnie was injured and in a wheelchair, it was felt to be a difficult time in people's eyes, but it was not.

Ronnie, 57, is still working out, saying that training makes people happy one, the great bodybuilder Ronnie two, Ronnie's motivation to keep training three, and fitness makes people happy

Ronnie is still that Ronnie, he is still optimistic and confident, as he said: "No talent, no championship, but no hard work and hard work, can not conquer the world, I think professional bodybuilding is definitely one of the hardest professions in the world, the reason why I practice bodybuilding, devote myself to it, just because I like it!" 」 ”

Yes, because of love, so love, veterans do not die, the legend of the king is still there!

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