Introduction: Seeing this picture, I believe that many friends will mistake it for bamboo shoots, but don't be deceived by this look, it is called cocoon white, cocoon white nutrients are very rich, sufficient protein can provide the amino acids we need, cellulose is more beloved, because it can promote bowel peristalsis, if you have constipation, you must eat more.
Below, Sister Juan will share with you the delicious method of cocoon white!
Stir-fried meat with white cocoon
Ingredients: cocoon, lean meat, green onion, ginger, garlic, salt, light soy sauce, cooking wine, sugar, oil
Method:
1. Peel the cocoon white, cut into oblique slices, shred lean meat, mince green onion, ginger and garlic and set aside.
2. Heat a pan with cold oil, add green onion, ginger and garlic and stir-fry until fragrant.
3. Add lean meat and stir-fry until discolored.
4. Add the cocoon and stir-fry, add salt, light soy sauce, cooking wine and sugar to taste.
5. Stir-fry until soft and rotten.
Tips:
1. When stir-frying cocoon, stir-fry shallots, ginger and garlic first, so as to remove the astringency of cocoon.
2. Do not add water when stir-frying the cocoon, otherwise it will boil.
3. Do not fry the white cocoon for too long, otherwise it will affect the taste.
Scrambled eggs with white silk
Scrambled eggs with white silk is a simple and easy-to-make home-cooked dish with a refreshing taste and rich nutrition. Here's how to make scrambled eggs with white silk:
Ingredients: white silk, egg, green onion, ginger and garlic, salt, light soy sauce, cooking wine, oil
Method:
1. Wash and cut the white silk into shreds, mince the green onion, ginger and garlic and set aside;
2. Crack the eggs into a bowl, add a little salt, light soy sauce and cooking wine and stir well;
3. Heat a pan with cold oil, add green onion, ginger and garlic and stir-fry until fragrant;
4. Add the white silk and stir-fry until soft;
5. Pour in the egg liquid, stir-fry evenly until the egg liquid solidifies;
6. Add an appropriate amount of salt to taste, stir-fry evenly.
Tips:
The method of scrambled eggs with white silk is simple, but it should be noted that the time for stir-frying white silk should not be too long, otherwise it will affect the taste. In addition, when scrambling eggs, you should also pay attention to the heat and avoid fried paste.
Vegetarian fried cocoon white
Ingredients: cocoon, garlic, ginger, salt, light soy sauce, oil
Method:
1. Peel the cocoon white, wash and cut into thin slices;
2. Mince garlic and ginger and set aside;
3. Heat a pan with cold oil, add garlic and ginger and stir-fry until fragrant;
4. Add white slices and stir-fry, add salt and light soy sauce to taste;
5. Fry until the cocoon is soft and rotten, then take out of the pan.
Tips:
1. Do not add water when stir-frying cocoon, otherwise it will affect the taste;
2. After stir-frying, you can add an appropriate amount of chicken essence or MSG to make it fresh;
3. Add chili pepper or other seasonings according to personal taste.