Recently, a person with an account named "Brother Ben" on Weibo suddenly posted a dynamic, showing that he was bidding farewell to Xiaoyu, a technician in the TV series "Country Love".
After many media have asked for verification, they learned that the deceased was actor Liu Yu, only 38 years old, who died of a sudden myocardial infarction at the end of May this year, without warning, which made many people around him feel sorry.
Liu Yu once played the dog farm technician of Wang Dana (Played by Zhao Benshan) in "Country Love", and once had many rival scenes with Zhao Benshan. From some of the works he left behind before his death, it is not difficult to see Zhao Benshan's cultivation and optimism for this apprentice.
Although Liu Yu is not from a science class, and even has not yet had an online encyclopedia entry, with his interpretation in recent "Country Love", he has played a role that was not originally pleasing to the eye, which is very funny and has also won the love of many audiences.
At the time of his death, "Country Love 13" had just been launched for a few days, fans were very sorry, and colleagues and friends also expressed their nostalgia for him on social platforms.
Acute myocardial infarction mainly refers to the necrosis of the myocardium caused by coronary artery occlusion, resulting in a series of symptoms, such as cardiac arrest, heart failure, or serious psychological disorders.
There are many outstanding entertainers who have been killed by heart attacks, such as the famous cross-talk actor Hou Yaowen, the famous cross-talk actor Ma Ji, the screenwriter of "I Love My Home" Liang Zuo, and the comedian Gao Xiumin.
Not long ago, at the end of February 2020, another apprentice of Zhao Benshan, Huang Baoji, who played Director Liang in "Country Love 12", had published a photo of himself lying on a hospital bed on social networks and revealed that he was hospitalized because of a sudden myocardial infarction.
Many fans in the comments section at the time were particularly worried. The actor, born in 1982, is also under 40 years old.
With the prevalence of sub-health conditions in young people in recent years, the cases of myocardial infarction have also become younger, and too much smoking, overeating, overwork, and excessive stress are easy to cause myocardial infarction.
The "2019 National Health Insight Report" released by "Health News" shows that in the four age groups of pre-70s, post-70s, post-80s, and post-90s, 76.7% are sub-healthy, and the health self-score of post-90s is the lowest.
Without any job, it's worth taking your life for.
The famous writer Zweig once said that when a person is young, he always thinks that the gods of illness and death will only patronize others.
As everyone knows, there is also a sentence: tomorrow and accidents, you never know which will come first.
For example —
In December last year, 35-year-old actor Gao Yixiang died while recording the show. Previously, he had reportedly worked nearly 17 hours straight.
In October last year, the 26-year-old beautiful cartoonist looked back and was found dead suddenly in the rental house by a colleague.
Earlier, she had said to a friend:
The recent year has been too tired, day and night to conceive, draw, revise, just the ending has been grinded seven or eight times, physically and mentally exhausted.
In this world, except for life and death, everything else is a small thing.
We can't just stare at the visible career gains, just bury our heads and rush forward, but forget the invisible health costs.
At this point, Lee Kai-fu, a well-known investor who once suffered from cancer, has a deep understanding.
After developing cancer, he once said:
"At that moment, I realized that health is 1, everything else is 0, and with health, there will be a future!"
In 2013, Kai-Fu Lee, founder of Innovation Factory, revealed on Weibo that he had lymphoma.
All along, Kai-Fu Lee has been known for being "tough" and "desperate", and sleeping at two or three o'clock every night is the norm.
The craziest period, within 24 hours of the day, someone emailed him, returned within 5 minutes during the day, and slept every two hours at night to read the email. Counting, I only get more than 4 hours of sleep every day.
He does not value sleep, often saying that "sleep less than an hour a day, live 1/24 more in life." ”
He doesn't value fitness running, friends say that runners live longer, he will ask "then did you run away from the extra days?" ”
In this way, the elite who is supreme in time has "finally" tasted the bitter fruit.
He began to actively receive therapy just so that he could live a little longer, and this was also his biggest entrepreneurial project in the second half of his life.
After two years of arduous treatment, in 2015, two consecutive examinations, the tumor was no longer seen, and now it has recovered its health.
Kai-Fu Lee quipped on Weibo that everyone could call him "Lee Recovery".
Rao is so, he does not dare to be careless, until now, check regularly every six months, beware of recurrence.
On his sickbed, he wrote an autobiography of himself, "Born to Die," in which he mentioned how to fight the disease. "Before I got sick, I was never afraid, and after an illness, everything scared me."
In the book, he mentions the improvement in the four aspects of "sleep, diet, exercise, and stress", each step is carried out according to the doctor's rules, and each step does not dare to relax.
In two years, this method improved his physical function, and even the "meat spine" caused by years of labor disappeared.
Kai-Fu Lee said that his "road to rebirth" began, and all this began with the advice of Dr. Cheng Huizheng.
Cheng Huizheng is Kai-Fu Lee's personal health doctor.
He is also a postdoctoral fellow in medicine at Harvard University in the United States, and the world's first doctor to promote the use of magnetic resonance imaging to verify cancer.
First from the right: Huizheng Cheng Second from the right: Kai-Fu Lee
Born into a medical family, Cheng Hui-jeong's father studied at the University of Tokyo in Japan and founded the Department of Pharmacy in Taikang, Taiwan.
Passionate about medicine since childhood, he was admitted to Taipei Medical College with an acceptance rate of one percent medical students.
At the age of 35, he was admitted to Harvard University for a doctorate in medicine, studying imaging medicine.
He then worked at Taiwan Rong General Hospital, where he has been practicing medicine for more than 30 years, and his research direction is biased towards preventive medicine.
It was finally confirmed that the direction of medical research was determined to be preventive medicine, also after knowing Kai-Fu Lee.
After helping Kai-Fu Lee check out cancer and helping him correct his bad schedule and life, he had a detailed conversation with Kai-Fu Lee.
He learned that too many people today simply do not know how to "live a healthy life", which worries him.
90% of people have more or less problems in the four aspects of "sleep, diet, exercise, and stress".
Especially when it comes to the "health" method, there are many misunderstandings. Some people, some methods not only can not raise children, may even kill.
Post-90s, post-95 health care, crazy eat health care products, health care pills, vitamin ADBK, enzymes, collagen... Thought useful, in fact, most of them are useless, spending money in vain;
Eating takeaway is not good, self-cooking, or big fish and big meat, meat and vegetarian will not be matched, it is easier to overeat, damage the liver;
Blind weight loss, dieting, ketogenic diet, think it is effective, but do not know that the ketogenic diet will only increase the burden on the kidneys.....
This is just the aspect of diet, which is enough to worry, care and chaos.
Even Kai-Fu Lee, who considers himself a big bull on the Internet, has previously followed the online method to regulate himself, and as a result, the physical danger indicators are getting higher and higher.
Until zheng huizheng's "four eighty self-management rules" were adopted, as long as 80 points were achieved in the four aspects of "sleep, diet, exercise and stress", it was improved. This incident was also written by Lee Kai-fu in his autobiography "Born to Die".
Dr. Cheng Hui Zheng often said:
"The chance of people suffering from major diseases in their lifetime is as high as 72.18%, the probability of cancer is 36%, and the average treatment cost of major diseases is generally at least 300,000 yuan." Almost all major diseases are qualitative changes caused by not paying attention to the quantitative changes of daily diet, exercise, sleep and stress. If everyone can achieve 80 points in these four aspects, the incidence of major diseases will plummet by half. ”
To this end, he has held health lectures offline many times, including ordinary community residents, white-collar workers in the workplace, housewives... Even the star Wang Zhonglei, the business tycoon Lei Jun...
So far, Zheng Huizheng has walked through thousands of offline teaching venues, helping tens of thousands of people to correctly understand their own health, from sub-health to healthy state.
In order to let more people benefit from a healthy life, he has specially created a set of online products that can be learned at home - "Teach You to Comprehensively Manage Family Health".
It only takes 15 minutes to solve a health problem every day easily!
Concentrated Dr. Zheng's 30 years of cutting-edge medical essences focus on nutrition, sleep, stress reduction, exercise 4 aspects of authoritative answers to 10 high-frequency health questions
A set of scientific health concepts, take you out of the blind spot misunderstanding
A checklist of actions that gives you an easy and sustainable way to maintain your health
Give yourself and your family more protection
This five-figure bespoke health plan
Today it only costs 99 yuan
The course can be permanently repeatedly listened to and long press to identify the QR code below with Zheng Huizheng accumulating health wealth ↓↓↓↓
Introduction of the lecturer
● Born into a family of famous doctors and Kai-Fu Lee's personal doctor
● Postdoctoral researcher at Harvard University in the United States ● The world's first doctor to promote the use of mrioris to verify cancer ● Helped tens of thousands of netizens successfully get rid of sub-health
Course Highlights
Course outline
Good for the crowds
● Office workers: all kinds of physical discomfort, daily takeaway, lack of exercise
●Insomniacs: stay up late for a long time, low sleep quality, light sleep, easy to wake up
● Sub-healthy group: irregular work and rest, irritability, anxiety, and stress
● Weak groups: poor physique, easy to get sick, difficult to heal
What you will get
● Crush health rumors and master the right way to be healthier
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●Scientific response to physical discomfort, early detection of physical diseases
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Give yourself and your family a guarantee
This is a customized health plan
It only costs 99 yuan
The course can be permanently repeatedly listened to long press to identify the QR code below the free trial video pilot lesson ↓↓↓
At present, 1000+ people have subscribed, and only 121 offers are left
I once saw such a passage in the circle of friends:
Don't dry your money, when you get to the hospital, the money is not worth anything;
Don't sunburn your work, fall down, countless people will do better than you;
Don't dry your room, you are gone, that is making wedding clothes for others;
The only thing you can show off is your health!
It only takes 15 minutes to easily solve a health problem every day, click "Read the original article" and start now!
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