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#These actors fought too hard to gain weight for filming##How to treat actors quickly gaining and losing weight for their roles#From Pei Zhi, the "boxer" of "Basic Law of Genius", to recent works, @张新成

author:1905 Movie Network

#These actors are fighting too hard to gain weight and lose weight for filming##How to think about actors quickly gaining and losing weight for their roles# From Pei Zhi, the "boxer" of "Basic Law of Genius", to recent works, @张新成's road to gaining muscle and losing weight is non-stop.

When he starred in Pei, he maintained a body fat rate of 9%-10% for a long time, drank distilled water for ten consecutive days, did not eat salt, and conducted strength and boxing training for 4 hours a day to achieve the effect of "dehydration" of athletes; Later, due to the needs of the role, in order to get close to the figure of the "paper man", he lost 20 pounds in one breath, quit oil and sugar, strictly controlled diet, angular face, and unusually thin body, so that the audience shouted "unrecognizable".

#These actors fought too hard to gain weight for filming##How to treat actors quickly gaining and losing weight for their roles#From Pei Zhi, the "boxer" of "Basic Law of Genius", to recent works, @张新成
#These actors fought too hard to gain weight for filming##How to treat actors quickly gaining and losing weight for their roles#From Pei Zhi, the "boxer" of "Basic Law of Genius", to recent works, @张新成
#These actors fought too hard to gain weight for filming##How to treat actors quickly gaining and losing weight for their roles#From Pei Zhi, the "boxer" of "Basic Law of Genius", to recent works, @张新成
#These actors fought too hard to gain weight for filming##How to treat actors quickly gaining and losing weight for their roles#From Pei Zhi, the "boxer" of "Basic Law of Genius", to recent works, @张新成
#These actors fought too hard to gain weight for filming##How to treat actors quickly gaining and losing weight for their roles#From Pei Zhi, the "boxer" of "Basic Law of Genius", to recent works, @张新成
#These actors fought too hard to gain weight for filming##How to treat actors quickly gaining and losing weight for their roles#From Pei Zhi, the "boxer" of "Basic Law of Genius", to recent works, @张新成
#These actors fought too hard to gain weight for filming##How to treat actors quickly gaining and losing weight for their roles#From Pei Zhi, the "boxer" of "Basic Law of Genius", to recent works, @张新成

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