Although equality between men and women has been achieved today, in a family, the main force of the economy is still men, so relatively speaking, the pressure on men is greater, and unlike men and women, they are not easy to get emotional, and when there is pressure, it may be solved by other aspects.
Middle-aged men are relatively more mature and stable, and their careers are also on the rise, so male friends in this period may live relatively comfortably, just as the so-called "full of warmth and lust", male friends in this period may be unable to escape these three words: color, tobacco, alcohol.
[Smoking equals chronic suicide]
People who smoke for a long time like to come to a cigarette at any time, one when they are stressed, one when they are happy, one when they go to the toilet, and one more after meals.
Especially "a cigarette after a meal, race over the living immortals!" This sentence has become the mantra of many smokers, and many people will light a cigarette immediately after eating, but this will cause greater harm to the body.
Long-term heavy smoking will directly harm our respiratory tract and lungs leading to reduced lung capacity, increase the risk of various lung diseases, according to statistics, more than 75% of smokers die of chronic bronchitis and lung cancer, long-term smoking will increase the chance of cancer in the body, but also induce a variety of cancer.
Oral cancer, throat cancer, esophageal cancer, uterine cancer, bladder cancer, liver cancer, kidney cancer and lung cancer and other malignant tumors, may be related to long-term smoking, male friends long-term smoking will also reduce their sense of smell and taste, but also lead to slow brain response, reduce the body's immunity, increase the probability of disease, but also damage reproductive health, reduce the motility and quality of male sperm.
We also need to pay attention to the fact that long-term smoking will also accelerate the aging of the body, not only accelerate the aging of bones and joints, but also prone to Alzheimer's disease, so smoking is equal to chronic suicide!
【Drinking hurts your body】
Drinking alcohol is extremely harmful to the body, drinking alcohol can cause brain damage, liver damage, stomach damage, etc., the details are as follows:
1. Brain damage: alcohol has a strong irritation, after drinking may cause sympathetic excitement, in a state of hyperactivity, there will be insomnia dreams, resulting in a decrease in the quality of sleep, easy to produce dizziness, headache symptoms, in the long run may cause brain damage.
2. Liver damage: Alcohol easily increases the burden on the liver, may reduce the metabolic capacity of the liver, and in the long run, may also be transformed into cirrhosis or liver cancer.
3. Stomach damage: alcohol will cause obvious irritation to the mucosa of the stomach, easy to cause damage to the gastric mucosa, prone to gastritis or gastric ulcer, and in the long run, may develop into gastric cancer.
【Excessive conjugal life hurts the body】
As the saying goes, even between men and women, the more the better, otherwise it is easy to adversely affect both parties.
Backache worsens
Men always jokingly call conjugal life "public food", implying that it is manual work. And as they get older, many men are physically exhausted and will become more and more resistant to "paying public food".
Studies have shown that married life is equivalent to moderate exercise, which is physically draining, and in fact it is. Many men already have diseases such as lumbar muscle strain and shoulder and back discomfort, and if they live too much as a couple, they will inevitably aggravate these symptoms.
Induces gynecological diseases
Conjugal life is one of the infection routes that lead to gynecological diseases, women's excessive conjugal life may lead to persistent congestion in the pelvis and other parts, in addition to discomfort such as backache falling, it may also bring pathogenic bacteria, thus leaving opportunities for gynecological diseases.
Induces dysfunction
For men, too frequent and repetitive married life will gradually produce release delays, non-releases, and decreased pleasure, which may eventually induce dysfunction. In addition, it may also cause the organ to be in a state of congestion for a long time, which not only induces inflammatory problems such as prostatitis, but also causes organ discomfort and back pain.
Comprehensive analysis, the damage caused by tobacco, alcohol, and color to the body is systemic and varies from person to person, and it has to be said that the harm to the human body is great, if you just have one of the addictions. For the sake of health, quit as soon as possible.
If there are two at the same time, alcohol addiction or tobacco addiction, it is best to quit, both of which bring similar harm to the body. If you can't quit all of them, it is recommended to quit alcohol addiction, relatively good to quit, smoking addiction needs to be gradual, slowly to quit, mainly nicotine.
If it is a smoking addiction or color addiction, or alcohol addiction or color addiction, color addiction is relatively easy to quit, but if it is harmful, tobacco addiction or alcohol addiction may be greater.
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