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Psychology: The choice between "instant gratification" and "delayed gratification" hides your personality

He Suohuan, a writer of sexual affective psychology, writes love stories, interesting strangers, and material knowledge.

Psychology: The choice between "instant gratification" and "delayed gratification" hides your personality

In the book The Road Less Traveled, the author mentions the concept of "delayed gratification."

There is a point in the book that:

When we are doing something, working or studying, we should try to finish the hardest part first; Once you've solved the hardest problems, get to the easy work.

At that time, you will feel very relaxed, which is the pleasure of "delayed gratification".

In psychology, delayed gratification can effectively help people overcome procrastination and anxiety.

However, with the widespread application and familiarity of "delayed gratification", there is also the opposite of "instant gratification".

Faced with the same thing, should we choose "delayed gratification" or "instant gratification"?

Behind the different choices, a person's character is reflected.

Psychology: The choice between "instant gratification" and "delayed gratification" hides your personality

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"Instant gratification" and personality analysis

Mr. Qian Zhongshu said:

"There are only two kinds of people in this world. For example, for a bunch of grapes, one type of people pick the good ones to eat first, and the other type of people save the best for the last to eat. ”

The person who picks the grapes to eat first is the one who is "instantly satisfied".

Personality Analysis:

Instant gratification, as the name implies, will meet their needs in the first time, including: physiological needs, emotional needs, social needs, material needs, etc.

This conforms to human nature and is also a manifestation of love for oneself.

Like what:

Some people suddenly want to eat a delicacy in the early hours of the morning, and those who are immediately satisfied must drive out to eat immediately.

Even if he drives for a few hours, as long as he can find this delicacy, he feels that all the hard work is worth it.

It is also often said: "Buy early, enjoy early, buy late and enjoy discounts".

For people who are instantly grateful, they are more focused on their own needs and values.

Psychology: The choice between "instant gratification" and "delayed gratification" hides your personality

Instant gratification is actually more in line with human nature and more in line with human instincts.

People are born with a variety of needs and desires.

Eat if you want, do what you want, and don't hesitate to do whatever you want.

People who are instantly gratified, more decisive and brave in character, do things without dragging their feet.

This is their advantage.

Like what:

In the relationship, people who instantly satisfy their personality will not fall into screwing, as long as they like it, they will pursue it, and they will not regret it even if they fail.

In terms of career, people who are instantly satisfied may not have too long-term career plans, but they are more focused on the present and love the present.

"There is wine today, drunk today" is their true portrayal.

Psychology: The choice between "instant gratification" and "delayed gratification" hides your personality

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"Delayed gratification" and personality analysis

What is delayed gratification?

There is a famous effect in psychology, called the delayed gratification effect, also known as the "candy effect".

The psychologist had more than a dozen children sit in a classroom with candy in front of them.

The rule-makers, tell these kids:

If you can wait until I return and eat candy, I will give you an extra reward;

If I don't come back, the person who eats the candy first, there is no reward.

The results showed that:

Of the more than ten children, only a few made it to the end, and the rest soon couldn't resist the temptation of candy.

Under the follow-up investigation of psychologists for more than ten years, it was found that those "children who can delay gratification" often have longer-term career plans and are more successful in their careers.

And those children who are "instantly gratified" are mediocre in their careers.

But the mentality of these children is better, they enjoy the present moment and are more likely to be happy.

Psychology: The choice between "instant gratification" and "delayed gratification" hides your personality

People who delay gratification are more self-disciplined and have higher requirements for themselves.

For example:

In career, study, or relationship, they tend to establish a "reward mechanism."

Get things done first, and then go to rest;

Get busy with the important ones first, and then reward yourself with some time to rest.

Delayed gratification often brings people better work efficiency.

But from the perspective of personality:

People who "delay gratification" for a long time are actually in a state of long-term suppression of their inner desires and impulses.

Once the balance is lost, the repressed desires and emotions all gush out, which will cause some damage to the person.

Delayed gratification, what's the point?

It is to establish a reward mechanism so that we can also get happiness in the busy process;

Let us also have fun in the stressful and bad life.

Psychology: The choice between "instant gratification" and "delayed gratification" hides your personality

The theory proposed by Mr. Qian Zhongshu:

Those who eat good grapes first, and then ordinary people.

In fact, in reality, there is a third category of people: "people who can't eat ordinary and say grape sour".

From a practical point of view:

Eating good grapes first is the rational and best choice; If you don't eat, someone else will eat it.

But from the perspective of "personal growth":

People who eat good grapes after often have more success.

Study hard from an early age, get admitted to a good university, enter a good unit, and then you can make up for the effort in the first half of your life, which is also called "delayed gratification".

In any case, you have to be careful of those around you who "can't eat grapes and say grape sour".

They will only envy you, denigrate you, and point fingers at you behind your back.

Psychology: The choice between "instant gratification" and "delayed gratification" hides your personality

Today's Topic:

Will you eat good grapes first, or will you eat good grapes later?

Do you prefer delayed gratification or instant gratification?

(Article with picture source network)

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