Find a way to relax and rest, and after resting you will be able to return blood. As long as people can rest, psychological energy will naturally begin to recover, which is the power from the source of life, every day

Find a way to relax and rest, and after resting you will be able to return blood.

As long as people can rest, psychological energy will naturally begin to recover, which is the power from the origin of life, everyone is born with it. 

   People have to learn to rest, just like animals lying idly, lying on their stomachs, thinking nothing, of course, you want to sit, meditate, anything, as long as you feel comfortable. You don't need the power of any magical god, you just need to be able to regain your animal instincts.