Maintaining a healthy psychological state, having a good psychological quality and a healthy and strong physique are the premise and necessary guarantees for a company employee to do a good job. On September 9th, the "Soul Station" mental health public welfare lecture co-sponsored by Shandong Psychological Counseling Center and Qilu Evening News and Qilu One Point walked into Jinan Energy Group Shandong Dehe Geothermal Development Co., Ltd., a subsidiary of Jinan Energy Group, and Chen Xiuzhe, chief physician of Shandong Mental Health Center and director of the First Department of Psychiatry, brought a mental health lecture with the theme of "Healthy Psychology happy life" to the company's employees.
Chen Xiuzhe gave lectures on five aspects: mental health and psychological unhealth, classification of mentally unhealthy states, health psychology, stress and health, and being a happy helper. He said that for people in the workplace, the motivation to engage in a helping profession, the frequency and intensity of work stress, the sense of professional superiority, ability, economic status, and perception of power have become factors affecting their emotions. At work, if you can't maintain a good mood, you can try the following points: maintain a proper social network, develop cultural and sports interests, cultivate a sense of humor, try to have time with your family, and reduce the abuse of addictive substances, which are effective ways to regulate emotions. Chen Xiuzhe reminded that if the situation is more complicated and serious, it is necessary to seek the help of professional mental health professionals as soon as possible.
The lecture lasted for 1 hour, Chen Xiuzhe meticulously, in-depth and effectively taught everyone how to have a healthy psychology, how to better release and alleviate stress, maintain a positive attitude towards life and physical and mental health, and the employees present expressed great benefit. Zhang Bing, general manager of Shandong Dehe Geothermal Development Co., Ltd., said that Jinan Energy Investment Group and Shandong Dehe Geothermal Development Co., Ltd., which belongs to Jinan Energy Group, have always been adhering to the people-oriented concept, and will continue to care for employees in the future and strive to create a working environment with a strong and friendly atmosphere.
In order to fully implement the relevant instructions and requirements of the provincial party committee and the provincial government on actively promoting mental health promotion in the province and comprehensively improve the quality of mental health, Qilu Evening News Qilu Yidian cooperated with the Shandong Provincial Psychological Counseling Center to jointly launch the "Soul Station" mental health promotion public welfare brand column, which aims to enter the provincial departments and committees, enterprises and institutions, higher education schools, etc., around the psychological pressure and troubles commonly seen by cadres, employees and students in various units in work and study. The Shandong Provincial Psychological Counseling Center sent well-known psychological experts to the scene to give counseling lectures, providing everyone with professional, authoritative and practical mental health knowledge and practical operations, alleviating psychological pressure, eliminating daily troubles, stimulating work enthusiasm, and bursting personal energy.
In order to actively cooperate with the publicity activities, Qilu Evening News Qilu Onepoint not only carries out theme publicity through Qilu Evening Newspaper Media and Online Media, but also broadcasts the whole process to the society through the Qilu OnePoint Live Broadcast Platform, and strives to benefit more people.
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