#头条创作挑战赛 #
When running in Caowan Park on the weekend, I saw a group of middle-aged people running in groups, and the vest said so-and-so running group, and over the years, running has been very popular, and marathons everywhere are one after another. According to statistics, most of the people who have participated in marathons in various places in the past three years are 35-50 years old, and it seems that "young people sleep well, middle-aged people are fitness", which has become a phenomenon.
Why are middle-aged people keen on running?
There may be some common reason: health. Perhaps, through the words of Haruki Murakami, he can express some thoughts in his heart: "The thought of being alone is always in my mind, so running for an hour a day to ensure that I have only my own silence time has become an important lesson for my mental health." At least when running, you don't need to talk, talk, just look at the scenery and stare at yourself. This is a precious moment that nothing can replace. ”
In real life, middle-aged people face many problems, there are old and small families, work pressure, etc., almost all of them are spinning like a top, and they rarely have their own time. But when running, it is a person's solitude, you can think of nothing, you can also be imaginary, "in the self-made small and delicate blank, in the nostalgic silence", just run like this, and the negative emotions such as unhappiness and grievances are swayed with sweat.
Did you run today? Middle-aged [struggle]
