#Mid-Autumn Challenge #Chia Seed Green Cheese Ou Bao, Sugar Free High Fiber Fitness Essential Ingredients High Gluten Powder 250 g Milk 190 g Chia Seeds 25 g Dry Yeast 3 g Salt 4 g Butter 20 g

#Mid-Autumn Challenge #Chia Seed Green Cheese Ou Bao, sugar-free high-fiber fitness essentials

Fees  

High gluten powder 250 g milk 190 g chia seeds 25 g dried yeast 3 g salt 4 g butter 20 g kiri cheese 30 g g dried green 30 g

Chia seed green cheese european bag, sugar-free high-fiber fitness must be done  

In addition to butter, chia seeds, mix the ingredients, cook machine mixing for 2D3 minutes; Medium speed 4D8 minutes, thick film; Add butter for 2D2 minutes; Medium speed 4D6 minutes; The thinner membrane can be added to the chia seeds and stirred slowly for 1 minute

The room temperature is about 28 degrees 1 hour to 2 times larger, and the fingers do not retract when they are stuck

49g or so in a ball, divided into 10 equal parts, relax for 20 minutes

Roll out each dough, roll out and flatten into a circle, roll out into kiri cheese 3g + lifts, you can increase or decrease according to your preference ~ pinch tightly round

Dip the bottom into the flour and put it into a baking dish to allow room to ferment to 2 times larger; Two 35 degrees 75% humidity fermentation for 60 minutes; Remove and lightly sift the surface of the flour

150 degrees below 160 degrees on the oven, pay attention to coloring, and cover tin foil in time

The filling is sweet and delicious ~ ~ The bread body is full of toughness

Baked little cuties

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Tips

Chia seeds if they are raw. Need to be fried in advance, it is recommended to buy cooked directly;

There is no need for a very thin glove film, the film is 90% of the tendons;