The welfare of the late-night party came, a magical red meat apple, to save the tired eyes
In recent years, a special group of people have emerged in society, which is called the stay-up party. This part of the people has a great enthusiasm for the Internet, and after twelve o'clock in the morning, they still like to brush small videos. While indulging in the internet feast, the body is going downhill, and the double eyelid load is seriously overspended, so that it has reached the level of fatigue and soreness.
According to the China Sleep Medicine Association, more than 70% of people in China have stayed up late. More than 500,000 people die each year from staying up late. Therefore, we must face up to the invisible killer of staying up late. In addition to reducing the number of nights, another important task is to relieve eye fatigue and restore the brightness of the eyes.
In terms of improving eye fatigue, in fact, many people will choose eye drops. However, substances such as boric acid in eye drops often induce some new infection problems, and it is used externally, which can only relieve eye fatigue for a short time, but cannot play a long-term effect. If you want to fundamentally change the state of the eye, it is better to choose dietary therapy. Eat more foods rich in anthocyanins, and you can achieve your wishes. In this regard, the red lucky fruit is undoubtedly a preferred choice.
The red lucky fruit is an apple with a red flesh. The flowers of this apple are red, the fruit is also red, and the flesh is bright red, which is unique among the 12,000 kinds of apples in the world. Even the fruit trees are relatively beautiful, and it is said that some places regard the fruit trees of red flesh apples as an ornamental plant. The red meat apple is native to Switzerland and cultivated by botanists using cross-pollination techniques, and in 1987, a red meat apple was born in Switzerland, which once attracted strong attention. Later, it was introduced to China. So far, there are only two places in the world where red meat apples are grown, which shows that it is very rare. In China, its number is also very small.
It contains a large amount of anthocyanins, which play an important role in improving eye fatigue. Compared with blueberries, it has a higher anthocyanin content and is a veritable king of anthocyanins. The anthocyanin content of blueberries is 163mg/kg, while the anthocyanin content of red meat apples reaches 235mg/kg, which is at the world's first level. Of course, it is very nutritious, in addition to containing a large number of anthocyanins, but also contains tannins, dietary fiber and other components, which is conducive to improving vision.
For the late-night party, the intake of the same amount of red meat apples has a stronger effect on the recovery of the eyes. When these fresh fruits are made into preserved fruits, the nutrients in them are not lost. From fresh fruit to preserved fruit, only moisture is lost. Therefore, whether we eat fresh fruit or preserved fruit, our eyes can be effectively protected.
Of course, it is also safe and healthy enough. Since it was introduced to China in 2018, it has gradually developed and grown under the cultivation of Uncle De and a large group of fathers and fellow villagers. In the process of cultivation and processing, it has no agricultural residues. Because of this, many people are more at ease with it and have reassured themselves about food safety.