Takako Tokiwa (born April 30, 1972) is a Japanese actress born in Yokohama, Kanagawa Prefecture under stardust Promotion. Her television series was critically acclaimed, and in the 1990s she was known as the "Queen of Japanese Drama" by the Japanese and Chinese-speaking media.
Takako Tokiwa, an actress whose face line has not changed at all since she was in her twenties. Crisp face lines and crisp chin. The ideal contour line that feels rigid and soft is the charm point of tokiwa that does not change with age. We asked her the secret to not sagging skin.
The secret to keeping your skin from sagging is to take control of your daily life
I don't take any special sagging treatments, but I practice self-massage and movements from the scalp to the face. In addition, I think eating and sleeping are the foundation of a healthy life, so it is important for me to spend it comfortably in my daily life, such as choosing ingredients, cooking, and adjusting the sleeping environment.
Most importantly, I'm always aware of "creating a moment that makes me nervous". People tend to choose the easier one, but I think the body and consciousness will become more and more relaxed and weak. I think I can control myself by the nervousness of being "seen" in my daily life outside of work, so even if I force myself, I try to create moments that make me nervous so that my heart doesn't sag. Be. It doesn't change anything immediately, but I believe the effects at the cellular level will one day form.
Recently, my work in Kyoto has continued, and I am often influenced by my predecessors who lived a good life. The stylish hospitality of the inn hostess who handed over a selection of wasaka poems with a brush, the human national treasure of the divine dance that has long been a fan, and the unwavering beliefs such as solemn appearance and ambition, Professor Inoue Yachiyo, when you touch the lifestyle of those suitors, you will feel the inside of the body being tightened. The stimulation creates a sense of tension in a nice way and inspires me. Emulating the excellent predecessors' lives, always paying attention to their own axis, and finding and pursuing comfort and enjoyment in daily life will always be the driving force for relaxation and relaxation.
How to maintain the line of the face:
1. While drying your hair and towel on a daily basis, massage it with your fingers from the temples to the scalp to relax it and complete the skin care, relax the cheeks and facial lines to drain the lymph, perform special care every day instead of using equipment and cosmetics. Nursing is routine.
2. Anyway, I like to sleep, and as soon as I enter the futon, I smile happily. If possible, I sleep 8 hours a day, but I am very particular about the sleeping environment and sleep more comfortably. My favorite linen bedding, custom pillows and scented candles are essential items.
3. I just like to look into the distance while exposed to the cold wind in winter. In the cold, the pores on the face are tightened and the face becomes sharp. Outside of work, I dare to stand alone on my balcony or feel the cold in the park at night.
4. If you eat fat-burning soup, your metabolism will increase and your physical condition will improve. I know that preparing a meal that suits you and preparing your body is the foundation of everything. A homemade fat-burning soup made by chopping carrots, onions, celery, ginger, tomatoes, etc. and simmering them. "Every day is essential, so it's a hassle, but I do it by cutting vegetables."