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In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

author:Xiaoliang health kitchen

In recent weeks, the high temperature has struck, coinciding with the summer season, between the first and middle volts, the weather is the hottest time, the sun is empty, the skin is sunburned, there is often sweating, the body is very weak, the whole body is not energetic, always listless, children do not like to eat, eat what dishes have no appetite. Recently the son summer vacation at home, every day to prepare a hearty dish, after the heat of the appetite becomes worse, it is better to try this dish for the family - tomato minced rotten bamboo pot, this dish is made of tomato, rotten bamboo and pork, delicious and affordable, eating is particularly fragrant, children love to eat no leftovers. In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat.

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

【Detailed preparation of tomato minced pork curd bamboo pot】

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

Ingredient details: choose to buy about 60 grams of high-quality dried rotten bamboo, choose to buy 280 grams of fresh pork (it is recommended not to choose too thin, there is a little fat meat to eat more fragrant, meat must be tender and ruddy), a red tomato, a few slices of ginger, a few chives, a little oyster sauce, a spoonful of original soy sauce, a few edible oils, a little water starch, a spoonful of dark soy sauce, half a spoon of cooking wine, a little hot water, half a spoon of chicken essence, a drop of pepper, other condiments.

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

Detailed cooking sequence:

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

Step 1: Prepare the dried bamboo, pork and tomatoes, first put the bamboo in a container, add the right amount of warm water, add a spoonful of salt, soak for about a few hours, fish out and cut into several small pieces, set aside.

Step 2: Wash the tomatoes with water, cut some holes on the top, and blanch the outer skin with hot water, so that it is easier to tear off the skin, cut into several small cubes, and easier to fry the tomato juice.

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

Step 3: Wash the pork repeatedly, change the knife to cut into a number of minced meat, put the minced meat in a bowl, add a spoonful of cooking wine to remove the fish, add salt and white pepper, add a little starch, and grasp the minced meat until evenly, marinate for at least 10 minutes.

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

Step 4: Heat the bottom of the pot in advance, add a little vegetable oil, the oil temperature becomes hot, add the white onion and ginger, add the minced pork and stir-fry, wait for the minced meat to turn white, and put it out.

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat
In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

Step 5: Leave a little oil in the pan, pour in some diced tomatoes, quickly sauté the tomato juice, add half a spoonful of tomato sauce, and quickly stir-fry well.

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

Step 6: Add some tofu bamboo sautéing, pour in the minced pork cooked in advance, add a spoonful of soy sauce, add half a spoonful of dark soy sauce, a spoonful of oyster sauce to freshen up, quickly stir-fry a few times.

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

Step 7: Drizzle with water starch along the edge of the pot, cook until the soup is thick, add half a spoonful of chicken essence, a little sugar and a little salt, add a few drops of sesame oil, sprinkle with green onions and garnish.

Step 8: Turn off the heat and plate, this tomato minced pork curd bamboo pot is ready, it is too delicious to eat.

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

Tomato minced meat curd bamboo pot is my child's favorite dish, rotten bamboo is very tough, rich tomato juice wrapped in minced meat, with rotten bamboo is a perfect match, sweet and sour appetizer, de-satisfies and eats, to meet the nutrition required for daily life, the method is super simple.

In the summer, I often give my family to eat this dish, simple and nutritious, meat and vegetarian collocation, and it is a pity that I do not know how to eat

Rotten bamboo is a very popular ingredient in summer, don't just eat it cold, with these two things, delicious and satisfying. Have you mastered the correct way to cook this tomato minced pork curd pot? (The above pictures are from the network)