#Share Your Thoughts today# #Cute Pet ##Labrador#
#Northeast Summer Run# #Running # #Marathon#
"Good Times, Bad Times"
I haven't stayed up late for a long time, I finally fell asleep at nearly 1 o'clock, woke up less than 4 o'clock, and in the morning I had to complete the day's training goal, come back to wash and eat, and leave at 7 o'clock, the time is not generous, I can only get up early.
The dew is loud and red, and the river surface is like a mirror finches skimming insects.
The dew is crystal clear and full of leaves shimmering pearlescent, the ground is still a thin film, and the sound of stepping down is quite loud, and the same as stepping on ice and crushing jade in winter, there is a tendency to spray thin at the beginning of the morning glow.
The river has not yet "awakened" as a mirror without a trace, reflecting the green trees on both sides of the river, occasionally there is the chirping of magpies, overhearing the wings to empty the original early swallow low skimming flying insects, as the saying goes, "early birds have insects to eat", I and Dobe have no such luck, not only on an empty stomach, nearly an hour of exercise also consume a lot of blood sugar, muscle sugar, liver sugar.
Play the water bottle recovery game with Dobe for a while, or end up quickly biting off the bottle cap.
To complete today's basic mileage, the current temperature and humidity, the same intensity than in the past to take a lot of effort, the body feeling is not to say that the single heart rate is 5-10 higher.
Controlling the pace while pressing the heart rate is a bit tiring, and it is much easier to take care of only one aspect.
Hot summer, hot summer is long.
Life is like a dream, often when encountering difficulties, there are more difficulties behind, there is a way is "difficult", and when you think you are in a desperate situation, the door to escape has slowly opened, which is the so-called "willow dark flowers".
Therefore, regardless of good times and bad times, we should not abandon, do not give up, wait for the opportunity, and give our all.
If you have wings, you must constantly agitate and practice many times, and finally you can ride the wind in the clouds.
@Toutiao Sports @Toutiao Sports Commissioner @Garmin Jiaming
