As the old saying goes, "Eat with the times", you should eat what season's dishes in any season, so that you can live a safe life. When it comes to seasonal vegetables, many people will immediately think of sweet potato leaves, cabbage, amaranth, cucumbers and other vegetables, but in fact, these dishes are too common, to say that the most important vegetables to eat in July, it is really not them, but lotus belt.
Lotus belt is very seasonal, every year is also in May to July, so the price has been very expensive, a pound between 15 and 20 yuan, buy a pound is comparable to buy meat. But its taste is very good, whether it is fried with pickled pepper or mixed with pickled pepper, it is crisp and crisp, sweet and sour, appetizing and digesting, especially under the rice. Therefore, the most important food to eat in July is not amaranth or not arapaima, but it, mixed with sour and spicy appetizers.
【Pickled pepper mixed with lotus strip】
【Ingredients】: 1 lotus ribbon, 2 millet peppers, 1 coriander, 3 cloves of garlic.
Seasoning: Verticilda clear rice vinegar, oil, salt, sugar.
【Recipes presented】
1. Fresh lotus ribbon, scrape off the surface fascia with a knife, rinse and cut into small pieces. If the lotus belt is particularly tender, you can also do not scrape, just wash and cut it.
2. Bring water to a boil in a pot, add the cut lotus strip, blanch for 2 minutes, remove it and rinse, soak it in ice water. When boiling, pay attention to it, try not to use an iron pot, so as not to oxidize the lotus belt into black, affecting the appearance of the dish.
3. Peel and slice the garlic, wash and cut the coriander and millet spicy, and put it in a bowl with lotus ribbon.
4. Scoop out the pickled pepper, cut it into small pieces with scissors, and then add 1 spoonful of peppercorns. Boil the oil in a pan and pour it into a bowl to stimulate the aroma of spices such as peppercorns.
5. Add 1 spoonful of salt, 1/2 paper cup of Weidamei clear rice vinegar, 1/2 spoon of sugar, stir well, marinate into the flavor, and you can eat.
【Small boiling nagging】
1, the lotus strip blanching time must not be too long, so as not to affect its crisp taste.
2, after the lotus belt is bought back, do it as soon as possible, otherwise it is easy to be oxidized and blackened, affecting the taste.