As the old saying goes, "Raise three nines in winter, and raise three volts in summer."
Sanfu is the hottest period of the year and the most important time of the year. Three volts is not good, it is to leave the root of the disease!
Check out this year's three-volt schedule!
"First Prostration" 10 Heavens: July 16 - July 25
"Nakabushi" 20 Heavens: July 26 — August 14
"Suefumi" 10 Heavens: August 15 - August 24
It can be seen that this year's mid-volt is a bit special, up to 20 days, coupled with the recent abnormal high temperature temperature in many parts of the mainland, these 40 days will be very difficult.
High temperature, high heat, high humidity "sauna days" will occur frequently, and various health problems will follow, such as heat stroke and cardiovascular disease. Everyone summed up some health knowledge about the three volt days, remember to collect Oh!
01
Three volts should be protected from the cold
Be sure to stay cold!
After the ambush, there is a question that most people will confuse: "Do we have to focus on preventing the heat in the volt day?" ”
Wrong, quite the opposite! Be prepared for the cold!
Don't protect yourself from the heat in the summer? People who don't understand, look down! At the beginning of futian, the human body's yang qi gradually reached its peak in a year, the blood vessels were in a state of dilation, the body was discharged, and once it was cold, the cold evil was easy to invade.
People like to eat cold drinks and love to blow air conditioning in the summer, and these excessively greedy behaviors may cause the body to be invisibly harmed by cold and evil.
Many diseases are caused by the damage of yang qi caused by eating cold, or too cold to cause the invasion of foreign evils.
So don't underestimate the cold evil of summer, at this time cold protection is even more important than heat protection.
Winter diseases are cured in summer, and summer is an important period for maintaining the body!