One: Goji berry apple water
1, apple washed, do not need to peel, with the skin is healthier, cut into pieces
2: Put water in a health pot or pot, put in apple pieces and boil
3: When half cooked, you can add a handful of goji berries and rock sugar
4, I generally do not put rock sugar, only drink the sweetness of goji berries and apples
Two: sour sweet strawberry chrysanthemum tea
1, we use a health pot to boil a pot of boiling water
2: Add chrysanthemum tea, goji berries and dried strawberries
3, you can add an appropriate amount of rock sugar, do not like it can also not put
4, strawberries are fruits that people with poor blood sugar can also eat appropriately
5: Bring it to a boil again and soak it
Three: Fragrant jasmine pear soup
1: Wash the pears, peel them and cut into chunks
2: Fill the pot with water and add the chopped pears to boil
3: Add an appropriate amount of chrysanthemums and goji berries
Four: Lychee jasmine tea
1, lychee is peeled flesh, frozen in the refrigerator
2, so that you can taste it all year round
3: Fill the pot with water, add lychee pulp and boil, add rock sugar
4: Add jasmine flowers and bubble them
Five: Red jujube goji berry chrysanthemum tea
1: Bring the dates and water to a boil in a pot
2: When the water is about to bloom, add goji berries and chrysanthemums
3, rock sugar generally I do not put, like sweet can put some
Six: Small hanging pear soup
1: Treat the white fungus cleanly, put it in a pot and add water to boil for 10 minutes
2, at the same time processing snowflake pears, washed without peeling, cut into pieces
3: After boiling the white fungus for 10 minutes
4, we add snowflake pear, goji berries, plums, rock sugar
5, the ratio of water and ingredients is one to one, cook for one hour
Tips:
If the content promoted by "Cooking Is Simple" is infringing, please inform us that we will deal with or delete it at the first time; The Internet is a resource sharing ecosystem, and we advocate sharing.