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Formal weight loss for a day without losing weight but gaining weight! Dinner with a cucumber, a few grapes and cherry tomatoes, the sauce is sugar-free tahini and a spoonful of honey, a large bowl of yogurt. After work, I also went to the river for a jog

Formal weight loss for a day without losing weight but gaining weight!

Dinner with a cucumber, a few grapes and cherry tomatoes, the sauce is sugar-free tahini and a spoonful of honey, a large bowl of yogurt.

After work, I also went to the riverside to jog for an hour.

When I weighed the scale with confidence, I didn't lose weight but more [tears] [tears] [tears]

On the first day of weight loss, I was given a blow, is it possible that this fat will continue to be reduced?

Formal weight loss for a day without losing weight but gaining weight! Dinner with a cucumber, a few grapes and cherry tomatoes, the sauce is sugar-free tahini and a spoonful of honey, a large bowl of yogurt. After work, I also went to the river for a jog
Formal weight loss for a day without losing weight but gaining weight! Dinner with a cucumber, a few grapes and cherry tomatoes, the sauce is sugar-free tahini and a spoonful of honey, a large bowl of yogurt. After work, I also went to the river for a jog
Formal weight loss for a day without losing weight but gaining weight! Dinner with a cucumber, a few grapes and cherry tomatoes, the sauce is sugar-free tahini and a spoonful of honey, a large bowl of yogurt. After work, I also went to the river for a jog
Formal weight loss for a day without losing weight but gaining weight! Dinner with a cucumber, a few grapes and cherry tomatoes, the sauce is sugar-free tahini and a spoonful of honey, a large bowl of yogurt. After work, I also went to the river for a jog
Formal weight loss for a day without losing weight but gaining weight! Dinner with a cucumber, a few grapes and cherry tomatoes, the sauce is sugar-free tahini and a spoonful of honey, a large bowl of yogurt. After work, I also went to the river for a jog
Formal weight loss for a day without losing weight but gaining weight! Dinner with a cucumber, a few grapes and cherry tomatoes, the sauce is sugar-free tahini and a spoonful of honey, a large bowl of yogurt. After work, I also went to the river for a jog
Cherry tomatoes sesame grape
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