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Weight Loss Diary Morning Weight 55.95kg Breakfast: Coffee Milk Bale Egg Lunch: Canteen, No way accurate, probably recorded dinner in Mint, half a pack of turkey noodles and soba noodles

author:White ginger candy

Weight loss diary

Weigh 55.95kg in the morning

Breakfast: Coffee milk Bale eggs

Lunch: Canteen, no way accurate, probably recorded in mint

Dinner, half a pack of turkey noodles and soba noodles

Today I ate about 1300 punch cards.

Carefully record the diet, only to find that the previous food, a day is 2000 kcal [cover your face]

Take a walk for half an hour after a meal.

At the beginning of this time, I will control my diet and exercise again after a while.

#21天图文打卡挑战 (Phase II)# #My 2022 Enrichment Proposal ##春日生活打卡季 #

Weight Loss Diary Morning Weight 55.95kg Breakfast: Coffee Milk Bale Egg Lunch: Canteen, No way accurate, probably recorded dinner in Mint, half a pack of turkey noodles and soba noodles
Weight Loss Diary Morning Weight 55.95kg Breakfast: Coffee Milk Bale Egg Lunch: Canteen, No way accurate, probably recorded dinner in Mint, half a pack of turkey noodles and soba noodles
Weight Loss Diary Morning Weight 55.95kg Breakfast: Coffee Milk Bale Egg Lunch: Canteen, No way accurate, probably recorded dinner in Mint, half a pack of turkey noodles and soba noodles
Weight Loss Diary Morning Weight 55.95kg Breakfast: Coffee Milk Bale Egg Lunch: Canteen, No way accurate, probably recorded dinner in Mint, half a pack of turkey noodles and soba noodles
Weight Loss Diary Morning Weight 55.95kg Breakfast: Coffee Milk Bale Egg Lunch: Canteen, No way accurate, probably recorded dinner in Mint, half a pack of turkey noodles and soba noodles

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