The last article sent Li Darong successfully quit the bottle of the article "Say goodbye to the bottle, my son used it for four years, but I don't regret it at all", the result did not come to mind, everyone successfully crooked the building, obviously it was to write the brother's article, but in the end it became the little princess's milk drinking experience Q&A. Everyone's ability to find the highlights I am kneeling, obviously the whole article is a photo of the brother, but you can find the sister clues to lead the topic, Da Rong if you know it will be very blue over the mushroom! The feeding problem of one-year-old children is indeed the focus of everyone's concern.
Because this weekend with the child out of the wave, so the background message did not reply in time, the public account background is more than 48 hours I can not take the initiative to interact with everyone, so you raised a lot of questions about drinking milk, I saw and could not answer questions. Simply write about the baby's milk today, if it were not for your question, I would not realize that in fact, many mothers can give their children and milk for how old can they be? Which is better, bus milk or regular milk? What should we do if our children do not drink milk? And so these questions have doubts, today I will only rely on my personal knowledge reserves to give you science popularization.
<h1>First, how old can I give my baby milk? </h1>
Judging from the professional advice of many foreign authoritative institutions, you can drink milk after the age of 1.
American Academy of Pediatrics AAP: Children can drink whole milk or low-fat milk after reaching the age of 1, while ensuring a balanced intake of complementary foods, and the daily milk consumption can not exceed 946ml.
World Health Organization: Most babies after the age of one can eat the same food as their families. Whole milk is very important in the first two years of the baby's life, and skim milk is not recommended for infants and young children under 2 years of age to use skim milk as the main food.
Hong Kong Department of Health: Parents can allow young children to drink milk that is cheaper than formula milk (lumped fresh milk, refrigerated or fresh-packed UHT milk or whole milk powder). Parents are not required to switch to growing or encourage additional nutrient intake of formula for young children. In terms of milk selection, children under the age of two should drink whole milk, low-fat milk for 2 to 5 years old, and skimmed milk for people over five years old.
Ministry of Health, Labor and Welfare of Japan: Whether milk is drunk or not depends on the progress (end) of milking. Feeding milk is recommended after 1 year of age.
All of this illustrates the fact that after the age of 1, we can theoretically consider gradually replacing formula or breast milk with milk. Of course, what I am saying is theoretical, step by step, the effect on their own washing of children or have to be specific problems specific analysis, some children's body is good to eat Ma Ma Xiang, that naturally can start early, some children themselves are not good, then do not rush for a while.
Let me analyze the milk drinking process of my two little ones.
1. Li Darong
The children's shoes that have read the previous article know that Daiei is about 11 months of milk, seamless docking formula milk, because we were studying in Japan at that time, so we gave Daiei to drink Meiji milk powder, drink 1 paragraph before the age of 1, and start drinking Meiji 2 paragraphs after the age of one.
Don't ask me about milk powder, because Rong Mama really didn't study it, Da Rong drank this one, because he fell in love with the taste the first time he drank it (probably because the milk powder was so delicious, so I almost didn't make much effort when I weaned), so I didn't change anything else. But Japanese milk powder has a characteristic, general lack of iodine, because of the problem of Japanese eating habits, their milk powder does not need to be iodized, which is why I generally do not recommend domestic mothers to buy Japanese milk powder.
This is the Meiji 2nd section that I shipped back when Ōei was 1 year and 3 months old, and I drank until Ōei was almost two years old, and what I thought at the time was that these two boxes were finished, so I gave him milk, and I didn't think that these two boxes were forbidden to drink until I was almost two years old. It is said that 3 years ago, the milk powder was still so easy, and if it is put aside now, the two boxes are estimated to be deducted in minutes.
Daiei only started drinking milk after the age of two, and I can't remember the specific age of the month, but I'm sure it was after the age of 2.
The picture shows the day before Daiei entered the kindergarten that I prepared for him, including Meiji's milk powder portable strip (shown in the yellow circle). Da Rong went to kindergarten at the age of 11 months and half a month, which basically confirmed that he was still drinking formula milk when he was about 2 years old. The carrying strip is the last stock of my human flesh after drinking the above two boxes of canned milk powder, so I am basically sure that he switched to milk when he was a little more than 2 years old.
Because Daiei drank milk late, he did not show any discomfort, so I think it is okay to drink milk properly at the age of 2. In addition, this product may be thick mouth, give any milk to drink, and there is no pick and choose when drinking milk, so Da Rong's requirements for the taste of milk are very low.
Little Yiyi
Yi Yi has been breastfeeding since birth (1 year old and almost 11 months old) and has not added formula. When we were about a year and a half old, we started trying to add milk to her in a shallow way.
In fact, there is no opportunity, nor is it for weaning, simply because Da Rong has to drink milk every night, according to the sister's ears, naturally she does not reject drinking milk, sometimes watching her brother drink milk on the side, she will also show the willingness to taste it.
So one night when Yi Sister was 1 and a half years old, my brother ate too much for dinner, a bottle of milk could not drink the leftovers, we asked Yi Sister's wishes in line with the principle of not wasting, and as a result, she nodded her head and said that she wanted to drink, maybe in her opinion, the things that her brother drank must be particularly good ~ just like this, a bite of the brother's leftover half of the child.
Since then, it has opened the daily rubbing brother's half-child mode, it is estimated that this girl every day to see her brother drink milk in her heart is thinking: big brother, drink less, leave a bite for the old woman! Slowly, we found that she still liked to drink, and it just so happened that for a while, she was seriously attached to her sister's milk" Do you know how much you are needed behind the child's crazy love for milk? And I was also unable to produce milk because of Mauniel's love of milk, so the link of adding milk to her every night before going to bed was fixed.
The whole process we have not forced Yiyi, drink more and drink less according to her will, gradually from a mouthful to a bottle bottom (twenty or thirty milliliters), and then fifty or sixty, sixty or seventy, to now basically maintain this level, catch up with a good appetite one day will return to a bowl, if the appetite is not good, drink two sips and shake your head, but originally we only took the milk as an auxiliary measure, and did not force it. Since the milk link was fixed, I found that the child's sleep at night is also gradually improving, night milk also eats less, recently has not eaten much night milk, almost all sleep until dawn, I think it must be related to milk before going to bed. If your child's night milk is always frequent, try adding a meal of milk or formula before going to bed, maybe he won't be bothered to eat night milk.
I named this picture: Every morning I wake up and eat two bites, the mood is particularly good ~ this can be seen from Yijie's signature squeezed eyes and smile~
Regarding the timing of drinking milk, I think that the stage of 1 and a half years old to 2 years old is better, 1 year old + is still a little small, the lactose protein in milk is not easy to digest, the smaller the child's lactose intolerance, the greater the probability of lactose intolerance, the higher the possibility of allergic reactions, of course, this is not absolute, mothers still have to look at the actual situation of the baby. Yi jie is a child with a good stomach, but at the beginning of drinking milk, she also feels a little indigestion, the feces is a white color, the smell is sour and there are signs of poor digestion, but there has been no diarrhea, the bowel movements are relatively smooth, and the stool is relatively soft and sticky... Because it is not very serious digestion, we did not stop the milk process, and slowly her intestines adapted, and the stool was normal.
On the other hand, because of the relationship between formula milk inventory (milk powder can not be wasted with real money and silver, and I produce and sell naturally), it is only after the age of 2 that I began to drink milk, and there was no discomfort in the stomach and intestines, so I think it is safer to add milk after the age of 2 conservatively, but 1 year old + can start the introduction of milk.
<h1>2. Bus milk and room temperature milk</h1>
Mothers' attachment to milk may be the beginning of beating the child born from the womb, who wants to give the child the best and safest, then we will explore what is the best for the child to drink, Rong Mama's shallow view is: bus milk is the best, room temperature milk second, modulation milk is not necessary, restored milk do not buy.
1. Pasteurized milk
The so-called pasteurized milk is milk processed by bus sterilization method, which is characterized by the use of 72 ° C -85 ° C for 15 seconds at a constant temperature within a specified time, and the harmful bacteria in the milk are well preserved while preserving the nutrients and pure taste. This sterilization method can maximize the retention of nutrients, but because the sterilization is incomplete, it must be refrigerated, and the shelf life is relatively short, only 4-7 days.
The advantages of bus milk are fresh, high nutritional value, but high storage requirements, the entire transportation process to the whole cold chain, and even the refrigeration shelf life is very short, so there are regional problems, each region is different natural bus milk is not the same. In Beijing, drink three yuan, in Shanghai then drink bright, we are in Xi'an, how fresh to drink, every afternoon there are yellow vests of the big sister to send us milk, the original bottle, now two bottles a day, always can not always let the sister drink brother's provincial half of the child ah. But pasteurized milk requires milk sources around this area, if it is a remote area, it is likely that bus milk can not be bought, it does not matter, there is room temperature milk can be bought.
Daeei drank pasteurized milk
2, room temperature milk, that is, UHT milk (Ultra High Temperature treated), it takes ultra-high temperature instantaneous sterilization, the fresh milk at 135 ° C -150 ° C for 4-15 seconds of high temperature disinfection, but at high temperature in addition to bacteria will be destroyed, will also lose a part of the vitamins and soluble protein, nutritionally speaking, slightly worse than bus milk. But the advantage is that the sterilization is complete, can be stored at room temperature for a long time, no need to refrigerate below 10 ° C, shelf life of up to 1-6 months.
This kind of milk as long as it is a supermarket will have, the more expensive is terunsu classic, cheap also has sterile pillows and the like, the advantage is common, easy to buy shelf life is also long.
The left picture shows the bus milk that Da Rong and Yi Jie are drinking, and the Terunsu prepared at home on the right, as shown in the red circle, the ingredients are only raw milk
Whether it is pasteurized milk or ambient milk, these two are made of raw milk, and the packaging box ingredient list is only raw milk, which is not wrong. The difference between the two is only in the sterilization process, and the length of the shelf life is only because of the different heat treatment methods, which has nothing to do with preservatives. In view of the advantages and disadvantages of these two kinds, Da Rong and Yi Jie are mixed drinking, usually drinking pasteurized milk at home, going out or sending enough milk to drink will take Terunsu or Jindian supplement.
3. Modulated milk is a liquid product made of no less than 80% raw cow (sheep) milk or restored milk as the main raw material, adding other raw materials or food additives or nutritional enhancers, and using appropriate sterilization or sterilization processes.
Some people do not like the taste of milk and want to improve the taste of milk, such as Rong Ma Rong Grandma Rong Grandpa, we are not used to pure milk, so there are walnut milk, peanut milk and the like. There are also some special groups, such as the elderly and children, will add some strengthening elements needed for physical health to milk, such as calcium, iron, zinc, DHA and the like, which are called modulated milk.
Basically, the main children's growth milk on the market is a modulated milk, and some of them will be indicated on the cover, such as Mengniu Future Star, which has written modulated milk, but Yili QQ Star has not written.
But in fact, pure milk and modulated milk is very good to distinguish, look at its ingredient list, a lot of additives to know. This kind of milk is not bad, its raw materials are also raw milk, but the extra addition of such food additives and flavors and whatnot, although many are necessary for the growth and development of children, but for the mother, when it comes to additives, it will be more or less discouraged, and these advertising gimmicks think that heavier elements can be absorbed by the child's body, we also do not know, so Rong Mama is not recommended.
4. Restored milk, also known as "reduced milk" or "reduced milk", refers to the concentration and drying of milk into concentrated milk or milk powder, and then add an appropriate amount of water to make an emulsion with a proportional proportion of water and solid matter in the original milk. In layman's terms, reduced milk is milk made by mixing milk powder with reduced milk. The famous thing in the restorative milk is naturally looking at the Wangzai milk that I am still looking at when I am watching you drink, and once Rong Mama also liked to drink it, because the taste was really delicious.
But the restorative milk is different from the above three, it is actually the main raw material is not raw milk, but milk powder reduction, not fresh milk, nutritional value can not be compared with milk, so I do not advocate to drink for children, occasionally as a drink to change the taste of children can be, can not be used as a daily intake of dairy products for children to drink for a long time.
<h1>Third, how to choose the right milk for the baby? </h1>
Pick the big brand! A big brand that advertises on reputable quality and reliable TV! This is the big premise!
1, look at the content of protein, fat and carbohydrates.
The higher the protein content, the better, terensu is 3.6g per 100ml, which is the highest dairy product on the market, which is why my family will store terunsu in the refrigerator all year round. Why do we let our children drink more milk? Isn't it because milk is high in protein? Therefore, milk protein is the most important value to refer to!
Sometimes the supermarket will be cheaper to do activities, we will also buy, but the protein content is slightly lower than Terensu, 3.4g per 100ml, but what I value is Faye Wong endorsement, that is naturally impossible to drop ~ because it is known as an organic pasture milk source, so we often change the taste of bear children.
In addition to the protein content, the fat content should also be seen, fat refers to the carrier of fat-soluble vitamins, which is to help the human body to ingest fat-soluble vitamins in milk, but most importantly, fat represents the taste, the higher the fat content The heavier the milk aroma, the richer the taste, the easier it is for children to like to drink. Terensu is also relatively high 4.4g/100ml, and the gold code is also lower. Then there is the carbohydrate, it is equivalent to the sugar in the milk, the content is high, the natural milk taste is sweet, the child loves to drink, but the calories will also become high, but Rong Mama thinks that as long as the child likes to drink, no matter how high it is, it is not high enough to be a sugar bar.
2. Milk source
Regarding the source of milk, Rong Mama is actually not superstitious about the pastures in New Zealand, which must be better than the Inner Mongolian grasslands where the savannah is fragrant, and the milk produced by foreign dairy cows must be better than the milk produced by domestic dairy cows? I am also a cow myself, I know that only eat good milk is more, a day without much food without milk ah, this is not related to my Chinese Americans, right? But I think we should be concerned about antibiotics. Many people buy milk imported from abroad because they think that some black-hearted farms in China may give antibiotics to dairy cows.
But it's easy to test a dairy product that contains no antibiotics, buy a yogurt machine, and do a fermentation experiment on milk. Because the milk source of yogurt requires high raw milk, lactic acid bacteria will be dried off or the activity will be poor in the environment of antibiotics, so the same fermentation time, as long as the milk can be coagulated and fermented, it can mean that the milk does not contain antibiotics or is extremely small, and the corresponding milk quality is more guaranteed.
3. Full milk, low fat milk and skim milk
On this issue, the Hong Kong Department of Health and the World Health Organization have a very clear view and do not recommend giving babies low-fat or skim milk. Quite simply, we let our children drink milk to supplement protein and fat, low-fat and skim milk is not worth the loss? Even if it is a child in primary school, unless it is obesity or other special reasons, drinking normal milk can be beneficial to physical development, everyone must see clearly when buying milk, especially when encountering supermarket promotions, Rong Mama has encountered 99 yuan two boxes of Terunsu, and the result is that it is low-fat when it goes there.
4. Milk and yogurt
Yogurt is theoretically more suitable for children than milk. The milk quality of the raw milk that makes yogurt first is more superior, and I also said above that the milk lactic acid bacteria containing antibiotics will be killed, and yogurt cannot be made. Secondly, the lactic acid bacteria in yogurt can help digestion, and lactic acid bacteria also produce lactase during fermentation, which is easier for the intestines to accept absorption for small babies who are lactose intolerant. This is why babies can start drinking yogurt when they are seven or eight months old, but milk has to wait for more than 1 year old or even two years old.
Some babies are likely to be reluctant to accept milk, such as Yiyi has a good friend called Xixi, her mother told me that since weaning, a mouthful of formula milk and milk do not drink, I gave her the idea to drink yogurt, in fact, drinking yogurt and drinking milk intake of nutrition is the same, and yogurt is better absorbed, but the disadvantage is that yogurt is more compact, you let the child drink 200ml milk as if drinking water a few times to drink, but let him drink 200ml yogurt to try... It is guaranteed that you will not finish drinking, so you must drink it many times a day to reach the amount of milk. But fortunately, the yogurt is very delicious, in the morning and afternoon to drink children will not be tired, Da Rong since quitting the bottle has not been interested in milk, but yogurt is drunk. Moreover, the sleeping skills of yogurt are not as good as milk, and this can only be found by the mother herself to find other ways to sleep.
In short, yogurt is a good way to supplement dairy products, and when you meet a child who does not like to drink milk, it is better to give them yogurt, which is better than not drinking anything. In addition, the yogurt I said is not a lactic acid bacteria drink Ha ~ what Yakult, wow haha, real fruit grains or whatever, is not yogurt ha!
In summary, my family's two small ones are now based on bus milk, Terunsu and Jindian as a supplementary state, pasteurized milk is relatively high in regionality and requirements, should not be able to have a trusted milk source in every city, but we can completely take Terunsu as a reference to find out in the supermarket, including foreign milk, PK of Terunsu to buy and buy, PK can not, then choose Terunsu, this is the most foolish and foolish advice given by Rong Ma, of course, for reference only.
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