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Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

author:Dr. Chunkai said that the department talks

Blood vessels are an important component of the cardiovascular system.

The main function of blood vessels is to transport blood and nutrients, while excreting excess waste products and toxins from the body and maintaining the normal state of circulation in the body.

Thrombosis is a disease caused by the formation of abnormal blood clots in the circulating blood vessels in humans and animals during survival. There are three causes of thrombosis: damaged blood vessels, altered blood, and stasis of blood flow. Thrombosis is a group of complications caused by many different diseases and different causes.

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

Thrombosis can occur in arterial blood vessels, venous vessels, capillaries and other circulatory system tissues, suffering from tumors, heart failure, diabetes, vasculitis, atherosclerosis patients have a relatively large chance of thrombosis, according to statistics, in recent years, the incidence of thrombosis patients in the mainland has shown an upward trend year by year, especially in the middle-aged and elderly after the age of 50, the probability of having thrombosis is 55% to 65%.

What are the manifestations of the body after cerebral thrombosis

- Cold hands and feet

The location of the foot and the heart's blood supply center is far away,

Blood vessels are blocked, blood circulation in the body is not good, it is easy to lead to insufficient blood supply to the hands and feet, when the blood supply in the hands and feet is reduced, the metabolic activity of the site will be weakened, and the hands and feet will be cold.

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

Chest tightness, shortness of breath, difficulty breathing

After the occurrence of blood clots, blood circulation is not smooth, especially after falling asleep, and chest tightness and shortness of breath will become more pronounced as the body's metabolic activity weakens.

- Dizziness

Brain function wants to be maintained well, blood needs to be provided at the first time, but due to the presence of blood clots inside the blood vessels, the blood supply in the brain part is insufficient, and the brain lacks blood, oxygen and other access for a long time, which may form brain dysfunction, which will lead to dizziness, headaches and other phenomena.

If dizziness and headache often occur in life, it is recommended to go to the hospital for examination to avoid blood clots from causing harm to the body.

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

- First place: Apple

"One apple a day, the doctor is far away from me" This sentence is smooth, I believe that everyone is not unfamiliar, the nutritional value of apples is extremely high, suitable for people of different ages to eat.

A study at Hirosaki University in Japan confirmed that polyphenols in apples can inhibit the proliferation of cancer cells, and a study from Finland is even more exciting: the flavonoids contained in apples are highly effective antioxidants and the best vascular cleansers.

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

- Second place: corn

Corn is the most common in daily life, corn contains a lot of dietary fiber, can effectively promote gastrointestinal peristalsis, for hypertension, hyperlipidemia, arteriosclerosis, constipation of the population also has a good health care effect.

In addition, corn is rich in unsaturated fatty acids, which can help the body reduce the cholesterol content in the body, but also reduce the damage caused by fat to the blood vessel wall, less risk of atherosclerosis.

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

Third place: celery

Celery is rich in nutrients, containing protein, various vitamins, minerals and indispensable dietary fiber of the human body, due to the high content of calcium and phosphorus in celery, so it has a certain role in calming and protecting blood vessels.

Celery contains a particularly high number of flavonoids as well as volatile oil compounds, chlorophyll, apigenin and various vitamins. In particular, the apigenin contained in celery can play a role in lowering blood pressure and dilating blood vessels.

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

- 4th place: black fungus

Black fungus is a very commonly used fungal food in life, rich in vitamin B dietary fiber, as well as fungus polysaccharides, dietary fiber, promote gastrointestinal peristalsis, prevent constipation, and help the human body to eliminate toxic substances and garbage in time

In addition, the fungus polysaccharides of the fungus can reduce blood lipids, reduce blood viscosity and anti-platelet agglutination function, have the effect of unclogging blood vessels and clearing cholesterol in blood vessels, so often eating fungus can reduce blood lipids, prevent thrombosis, and prevent cardiovascular and cerebrovascular diseases

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

- Fifth place: Broccoli

Broccoli in the vitamin A and vitamin C content is very large, these two vitamins can play a good antioxidant effect, and in broccoli in the flavonoid components are particularly many, this ingredient can not only prevent infection, but also play a role in cleaning blood vessels, and prevent the formation of blood clots help.

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

- 6th place: purple eggplant

Purple eggplant contains vitamin C and saponin components, which can reduce the cholesterol content in the blood.

The content of vitamin P contained in purple eggplant is very high, and vitamin P can enhance the elasticity of blood vessels.

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

- Seventh place: Kelp

Kelp contains a particularly high amount of fucoidan, an active agent similar to heparin that lowers cholesterol levels and prevents thrombosis.

Potassium alginate contained in kelp can regulate the sodium and potassium balance in the human body, which is helpful in stabilizing the three high diseases.

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

- 8th place: Garlic

The medicinal value and nutritional value of garlic are clinically recognized, garlic is endowed with allicin, capsaicin, zinc, water-soluble dietary fiber, B vitamins, fat-soluble antioxidants, often eat garlic has health effects,

People with thrombosis or hyperlipidemia and increased lipid substances, appropriate supplementation of garlic can also effectively enhance the contractility of the myocardium and the effect of the brain nervous system to transport diluted aerobic blood, accelerate blood circulation, and help maintain good health.

Blood clot "scavenger" announced? Celery ranks 3rd, and 1st place is recommended to eat more

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