We all know that women's physique is negative, because the natural body is relatively soft, the personality is more delicate, so it needs to rely on qi and blood to nourish, and at the same time, women's life is a life of consuming qi and blood. For example, every month's menstrual leave requires the loss of blood, childbirth consumes qi and blood, work for the family consumes qi and blood, and fear will also lose qi and blood.
For female friends, replenishing qi and blood is an extremely important lesson in life, because replenishing qi and blood for the body is not only conducive to physical health, but also can delay aging. But in daily life, there are always some women do not pay attention to diet, often eat and drink, no scruples, such a habit will not show much impact in the young age, but once between 40-45 years old, you need to pay more attention to the diet, because this period is recognized as the aging period of the body, many people often eat these 4 foods in life, not only will accelerate the failure of body organs, but also accelerate the consumption of qi and blood in the female body.
1. Fungus
The fungus itself does not contain toxins, but if it is soaked in water for too long, it will produce toxins or breed bacteria, especially in the summer, the weather is hot, the probability of fungus producing toxins is very large. Once the toxin-producing fungus is ingested, it may accelerate the failure of body organs and at the same time risk of causing food poisoning.
When we soak fungus, it is best to use hot water, because hot water will shorten the time required to soak fungus and reduce the chance of fungus being invaded by toxins. However, it should be noted that there are always exceptions to everything, when eating fungus, if you feel that the taste is abnormal, you must remove the fungus from the table in time to avoid causing food poisoning, which poses a threat to health.
2. Bitter urns
The toxins in bitter urns are very high, and these toxins are not afraid of high temperatures. Once you eat bitter urns that contain a lot of toxins, they will cause damage to various body organs and accelerate organ failure in severe cases.
In general, there is no bitter taste of the urn is not toxic, therefore, before eating the urn, you can first use the tongue to lick the urn meat, if there is no bitter taste, it means that the urn is not poisonous, you can eat it with confidence, on the contrary, if you taste the bitter taste, it means that the urn is poisonous, you must discard it in time.
3. Sprouted potatoes
Sprouted potatoes contain a substance called dragon flower alkali, which once enters the human body, it will cause damage to the gastrointestinal tract, seriously paralyze nerves, accelerate the failure of body organs, and also deplete the qi and blood of female friends.
Before we eat potatoes, we must carefully observe whether the potatoes have sprouted, and if we find that the potatoes have sprouted, we must throw them away in time. At the same time, green potatoes also need to pay attention to, such potatoes may also contain toxins, for our health, it is best not to eat these two kinds of potatoes.
4. Green tomatoes
The green tomato also contains Apatonine, which can affect various body organs once ingested. This tomato is eaten raw, the harm to the human body is greater, we are eating tomatoes, to avoid eating this kind of tomato.
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