The fairy eating method of red dates is delicious to "take off", the method is simple and easy to use, and learn not to lose
"Eclipse three dates, 100 years old does not appear old", red dates are rare dried fruits in every household. It is often used to cook porridge. Make soups, make desserts, etc. The color of the red color also means that the circle is complete.
At any time, red dates are an important role and are loved by everyone. However, although the dates are good, try not to eat them raw. Today, I will unlock the three immortal eating methods of red dates with you, delicious enough to "take off", let's have a full meal together.
1. Red dates with walnuts
Ingredients: dates, walnuts, sesame seeds, honey
Preparation steps:
Wash and dry the dates, cut the dates with a knife, do not cut them, as long as you can take out the core;
Take walnut kernels, try to get complete, make it more beautiful;
Put the walnut kernels in the oven and bake them at low temperatures until crispy, or sauté them in a pan;
Stir the fragrant walnut kernels with honey and sandwich them in the red dates, with sesame seeds glued to the opening;
Continue in the oven and bake on medium heat for about 20 minutes.
The red dates that come out of this are sandwiched with walnuts, the outer layer is crispy, and the flesh inside is sweet and soft. The sweetness of the dates and the astringency of the walnuts are perfectly neutralized, and the walnuts are roasted to make the nuts more fragrant, and you can eat a variety of tastes in one bite.
Two completely different foods can be mixed and matched to produce such a wonderful taste that it is too delicious to stop. Without any additives, it is a nutritious and delicious snack that the elderly and children in the family can eat with confidence.
2. Ginger jujube paste
Ingredients: dates, ginger, brown sugar
Preparation steps:
1. Wash and dry the dates and ginger and set aside;
2. Pit the dried dates, cut them into diced dates, and then put them into the cooking mechanism to form date paste;
3, ginger is also diced, add the right amount of water to beat into the end of the year, do not like to eat ginger can be beaten into ginger puree (the ginger here must not be peeled, otherwise it is easy to catch fire);
4: Put the ginger puree into the pot and fry over medium-low heat until the ginger gets the aroma and volatilizes;
5, put in the date paste and continue to sauté, sauté the water, add brown sugar;
6: Continue to sauté until the brown sugar slowly melts, turn the heat to a low heat, until the ginger jujube paste can hang on the shovel, and it is not easy to fall down.
7, every time the ginger jujube paste is full of ginger and jujube fragrance, as if the whole room is warmed up. After the ginger jujube paste is cooled, sealed and stored.
Put in the refrigerator refrigeration, dig a spoonful of water each time to drink, if you are afraid of spicy, you can put less ginger and more brown sugar, adjust yourself. Especially in the aunt period to drink some ginger jujube paste, the whole person is warm and comfortable. Remind everyone to avoid fire and try to choose to drink in the morning.
3. Seven degrees of square yiyan cake
Ingredients: dates, red beans, roses, peanuts, goji berries, beetroot powder, brown sugar
Preparation steps:
1, red beans soaked in water for more than 5 hours, simmered until soft and rotten, fished out of drainage (boiled red beans soup left for later);
2. Crush the red beans into red bean puree and put them aside for later;
3. After the dates are pitted, dry them in the oven with roses, peanuts and goji berries;
4, dry ingredients in the blender whisked into powder, it is recommended to repeatedly whip, the powder delicate taste is better;
5. Mix the mixed powder with brown sugar and red bean puree, add the appropriate amount of red bean water and knead into a dough;
6: Roll out the dough to a thickness of about 1 cm, cut into your favorite shape, boil the water and steam for 15 minutes;
7: After leaving the pot to cool, the outer layer is covered with beetroot powder and sealed.
Freshly made Yiyan cake is softer, and after a few hours of letting it get back into the water, the taste will be more chewy and more in line with the tastes of young people.
Many friends have told me that the yiyan cake is very delicious, but it is too troublesome to make, and I have looked for it many times to find the seventh degree square yiyan cake for everyone, and the ingredients used are almost the same. It is not only handmade, but also intimately replaces brown sugar with xylitol, which reduces the calories in it and can be eaten with confidence during the fat loss period.
In addition to beetroot powder, the outer layer is also mixed with dragon fruit powder to make the fruit flavor of the seventh degree square yiyan cake more abundant. It tastes sweet but not greasy and has a refreshing taste. The cake is soft and moist, and it is not easy to catch fire after eating a few more pieces. Insist on eating every day, relieve hunger and nutrition, and replenish energy for the body at any time, so that your face is rosy like a peach blossom.
Today's food production sharing is here, the turn of spring and summer, it is a good season to eat red dates. Several ways to eat are exchanged to cultivate a healthy and good body.