The Chinese women's volleyball team has begun training in Zhangzhou, for the 20-man list, the author believes that this is already the best choice for Cai Bin!
Cai Bin
For example, there is no suspense in the secondary attack, Yuan Xinyue, Yang Hanyu, Wang Yuanyuan, Gao Yi, and Zheng Yixin are selected as normal. At present, the relatively reliable main force is Yuan Xinyue and Wang Yuanyuan, while Gao Yi is the main substitute and key training object, and Zheng Yixin's main substitute can be used to change the rhythm and block the net weakness.
In the receiving position, Gong Xiangyu is the absolute main force, Chen Peiyan (has always been a legendary potential new star, has been playing badly before, the last season as the main force has a good play, selected normal), Miao Yiwen Sichuan main receiver, Sichuan scoring king, worth focusing on training, personally feel better than Chen Peiyan.
Cai Yaqian's daughter-in-law for many years has become a mother-in-law, and it is also normal to be selected. Led by Ding Xia and Diao Linyu, it may be able to improve quickly!
Li Yingying
In the main attack, Li Yingying is thriving. Wu Mengjie and Wang Yifan are both excellent newcomers in the league. Wang Yunlu was selected for the reason that he replaced Liu Xiaotong's position, after all, he is also the first person to vigorously jump at present, which can be used to change the rhythm, once after all, he was also a member of the national team, although a pass is not good, you can focus on her serve.
The list is already like this, no matter how controversial it is, the problem now is to summarize the training matches of the national team in the past few years, targeted improvements, and hope to achieve good results.
The author believes that the top priority of the national team is to strengthen the attack of the serve! You know, today's volleyball serve is too important, it can be described as the "first wave of attack", like Italy, Serbia, the United States wind team members have a good serve! The defeat at the Tokyo Olympics also showed our weakness in serving!
Although Asians have a huge gap in strength and White, the threat of jumping serves has no advantage over the opponent. Then there is a chapter in the jumping ball landing point and speed, rotation context! As the coach of the jiangsu women's volleyball team, a strong team in the league, Cai Bin still has a hand in service training!
Secondly, to strengthen the receiving attack, the second pass can be thrown on both sides to the side attack, in modern volleyball is basic, this year's league Tianjin team swept all opponents proved this. Before Zhang Zhu returned, the best combination may be Li Gong's main attack on Wu Mengjie. You can also try some other players to play the catch, such as Gao Yi or Wu Mengjie, which is characterized by high batting points and strong net mouths. Look at the offensive effect of the reception, the internal training game of the national team, let the main second pass with the substitute players and the offensive receiver who needs to be examined, facing the high net lineup composed of other main players.
Chinese women's volleyball team
Secondly, the author puts forward a suggestion: we should pay attention to the nutrition of players and ensure adequate protein intake, such as whether Li Yingying needs to supplement protein intake? Judging from the video, Li Yingying and other team members are thin again! Thin can be, but while losing fat, we must ensure protein and other nutrients, and we must not lose our strength!
Finally, to pay attention to VNL, the integral of VNL is important now. Lang director did not pay attention to VNL, resulting in the team's slow entry into the state of the big game. There is really no need for the main squad to be hidden, and the main players need to exercise at a high level of competition. If the main force has played VNL for 21 years, perhaps Lang Dao can find that the injured Zhu Ting's attack is not as good as Li Yingying and Zhang Changning, thus avoiding the fiasco of the Tokyo Olympics. Zhu Ting said that the biggest reason for the fiasco of the Tokyo Olympics was that there were too few high-level competitions. Foreign players play more and train less, maintain good competitive status, and have long careers. Chinese players play less training, more injuries, and short careers, so we must cherish the opportunity to play internationally!