We often say: "Come on for the middle school entrance examination, sprint in the middle school entrance examination!" "But this is obviously not a slogan, just shouting slogans is useless, it can only bring you a little encouragement, but without confidence or can not bring substantial changes to the candidates!" Then, what is more important than the slogan is obviously the accumulation of students every day before the exam, after the accumulation and combing of knowledge, slowly confidence is established, this process is more important than anything!
It can be seen that in the process of the middle school entrance examination, in addition to the importance of knowledge mastery, the process of rebuilding students' self-confidence is also very important, and it can even affect whether you can win the final exam or not! A junior high school student who is more than 2 months away from the middle school entrance examination sent me a letter from the station, telling me about my confusion, writing four major points, a lot of content, you can see the content of the following picture.
Carefully browsing through it will find the confusion and problems he encountered, but also represents the problems of many junior high school candidates, these very representative questions, the teacher will sort out one by one, corresponding explanation, I hope to help the candidates! Of course, every student will have their own confusion, welcome to leave a message to me, I will give answers one by one, try to solve problems before the exam, otherwise it will cause other problems in the end, not to be ignored!
1. There are always sloppy problems during the exam
2. The mock test did not do well, affecting the mood
Some students did not do well in the mock test, and their mood was extremely low, which even affected the learning process later. This situation is often because of their weak ability to withstand pressure, because of a failure and doubts about themselves. For such a situation, candidates should pay attention to their own psychological construction, strengthen confidence, and throw away one subject after the exam. To tell yourself that the score is only in the past tense, for the problems that occur in the exam, you must check the defects in time to fill in the gaps, to prevent the same problems from occurring in the next exam, which is more meaningful to yourself.
3, self-discipline is not high, always procrastination can not complete the task
Many students need to take online classes at home because of various situations, without the supervision of school teachers, their self-discipline at home is very low, and they are always affected by the external environment, resulting in low efficiency and procrastination. In this case, it is important to make a schedule, and you can determine what kind of tasks you need to complete in each time period according to your daily learning time. After each day's study, review how many tasks you have completed today, assess your ability to execute, and push yourself through the schedule.
4. The problem of mentality in the examination room
The last point is the mentality of the examination room, some students are inexplicably nervous as soon as they arrive at the exam, that is, the psychological pressure is too great. In fact, there is a little bit of pressure appropriately, which is helpful for playing in your own examination room. But too much anxiety can lead to poor test performance. At this time, we must try to simulate the real environment on the examination room in every training before the exam and cultivate a certain sense of tension. Then there will be no too much pressure and burden in the examination room, and you will be too nervous to adjust the breathing method to reduce your nervousness.
In this case, it is important to make a schedule, and you can determine what kind of tasks you need to complete in each time period according to your daily learning time. After each day's study, review how many tasks you have completed today, assess your ability to execute, and push yourself through the schedule.
4. The problem of mentality in the examination room
The last point is the mentality of the examination room, some students are inexplicably nervous as soon as they arrive at the exam, that is, the psychological pressure is too great. In fact, there is a little bit of pressure appropriately, which is helpful for playing in your own examination room. But too much anxiety can lead to poor test performance. At this time, we must try to simulate the real environment on the examination room in every training before the exam and cultivate a certain sense of tension. Then there will be no too much pressure and burden in the examination room, and you will be too nervous to adjust the breathing method to reduce your nervousness.