Don't miss this dish before and after the Qingming Dynasty, many people don't know what to use it is really a pity, women should eat more

Don't miss this dish before and after the Qingming Dynasty, many people don't know what to use it is really a pity, women should eat more

The Qingming Festival has arrived, and there are poetry clouds: during the Qingming Festival, the rain is pouring, and the pedestrians on the road want to break their souls. The air before and after the Qingming season is relatively humid, and we must pay attention to the adjustment of three meals to make diet the best boost for health. The Qingming holiday is coming as promised, and it is still very good to take the elderly and children to the wild to fly during the holiday. When you go to the wild, you can not only fly kites, but also pick all kinds of wild vegetables to relieve your hunger.

With the improvement of living standards, wild vegetables are no longer a life-saving dish for hunger, but have become the darlings on the table. Before and after the Qingming Festival, it is the season when all kinds of wild vegetables are on the market, mugwort is one of them, and many places in the south will use mugwort to make green dumplings, Qingming vegetables and so on. We northerners eat relatively little, mainly soaking feet, in fact, mugwort is a very good wild vegetable, when mugwort has just grown or budded, not only can be made into green dough and other delicacies, but also can be made into soup, stir-fried into dishes are very good. Many people have not eaten mugwort sprouts, it is a pity, especially women should eat more, that is really a lot of benefits. Today with you to share is the mugwort method, 5 minutes on the table, and its simple, and the taste is also very good, like to try, do not miss Oh.

Ingredients: tender mugwort to taste, 2 eggs, a little salt, a little chopped green onion, a little peanut oil.

Procedure steps:

Step 1: The picture above is the tender mugwort, you can't pick it yourself, you can buy ready-made, I bought it for 1 yuan. Wormwood has the effect of warming, before and after the Qingming weather is warm and cold, often eat some mugwort can clear the wind chill in the body, so that the body is healthier. In addition, it can also relieve menstrual pain, has the effect of warming the palace, women should often eat something is very good for the body. I do this into a soup, fresh and delicious to drink, you can also try.

Step 2: We make this soup by beating the eggs into a bowl and using chopsticks to form the egg mixture.

Step 3: Add peanut oil to the pot, pour in the egg mixture and fry over low heat to form a lump and fry it tenderly.

Step 4: Add an appropriate amount of water and bring to a boil over high heat.

Step 5: Put the mugwort leaves in a pot at this time and bring to a boil.

Step 6: Add the right amount of salt to taste, the soup is ready, and after 5 minutes, it will be properly served.

Step 7: Place in a bowl, sprinkle with chopped shallots and serve. Mugwort it is not only "natural moisture remover" or "natural antibacterial dish" so simple to make a bowl, heat and dampness effect is good, before and after the Qingming do not miss, miss it is a pity Oh.

Feng'er's words:

1, here must be said, do this soup must remember not to use the iron pot to do, if you use the iron pot to do, the final soup is easy to oxidize and blacken. I used an iron pot, the first bowl is still delicious, and when I drink the second bowl, it is very dark, remember.

2, mugwort leaves must be made with young buds, so that the taste of mugwort is fragrant and delicious, if used too much, the taste of mugwort is strong and not good.

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