As a new parent, how long have you not slept a full night since the arrival of the angel baby?
From the moment she gives birth to a child in the delivery room, almost no one can work and rest on time for every new mother, even if the family takes good care of her and her husband is considerate, it will not help.
Cai Shaofen talked about the heartache of taking the baby: he said that he had not slept for ten years
In the latest episode, "Niangniang" Cai Shaofen recounted her daily life as a mother of three children: because her eldest daughter was ten years old, Cai Shaofen said that she had not slept for 10 years since she became a mother.
Unlike other celebrities, Cai Shaofen's three children are all taken care of by herself. Like ordinary mothers, Cai Shaofen also needs to get up every morning to get her children's hair and cook, and after her two daughters go to school, her younger son also wakes up and begins to feed her younger son;
At about 11.30 noon, it is necessary to prepare for his son's lunch, and the son's lunch break is his lunch time, picking up the child at 3:30 pm after school, and the whole day is very busy.
Hearing Cai Shaofen's description, many mothers with babies have expressed deep feelings, especially if there are multiple children in the family, whether large or small, they must be taken care of, and it is not easy to raise a child, let alone take three children at the same time?
How long have mothers not slept since they had a baby?
For the sad process of raising a baby, it is really a handful of snot and a handful of tears, and a mother next to Kojima said that after she had a baby, she basically slept until the child was about 5 years old.
From the beginning of pregnancy, the first variety of pregnancy reactions are not good to eat and sleep well, the middle of the various examination doctors will scare you half to death, the late baby grows up, lying in bed how to sleep is not cool.
It is not easy for the baby to come out, the baby in the month has to be fed every 2 hours, sometimes he just fell asleep, the baby will have to feed, spend all day in the confusion, out of the confinement to sleep is also a luxury for the mother.
Change diapers at night, wash and wash during the day, and after the child can enter the supplementary food, basically study the production of complementary food every day, and will wake up from time to time at night to see the baby. A little older, after sleeping in a separate bed with the baby, I dare not sleep too much, for fear that the baby will have something.
When the child is sick, it is even more miserable, almost can not sleep, the sick child still only needs the mother, this circle down, every day rest is not good, no wonder the woman who gave birth to the child is getting old fast.
Many mothers said that they wanted to turn off the alarm clock more than once and spend a good night without incident, but when they really planned to sleep, their heads were full of worries about their children, so they have been tangled up in this, helpless...
Mothers stay up late every day, every day overload overdraft body is forced, but every night is still to continue to stay up, children still have to bring, after becoming a mother, stay up late, stay up is free.
Of course, there are also some mothers who stay up late, simply because the quality of sleep has deteriorated. Some mothers do not have time to sleep during the day, and when they want to sleep at night, their children will not sleep, and when the children fall asleep, they cannot sleep...
I don't know how many countless early morning hours, when everything was quiet, my mother herself lost sleep and couldn't sleep. And not only can not sleep the whole sleep, but also can not sleep lazy, even if you can't sleep well every night, the next day the baby gets up early, the mother has to follow.
What can a new mom do to get herself a good night's sleep?
That is to say, postpartum mothers lack of sleep, will directly affect the mother's appearance, looks older than the same age, so how to do it, can make their biological age younger?
When the child sleeps, he also grasps the sleep
Don't let the child sleep, start to "stay up late to brush the mobile phone", the consequences of this is likely to be: when the brushing is almost time, when you want to fall asleep, the child is also awake, so you can't sleep anymore.
Actively seek help
For example, take care of the child with the child's father, rather than all the parenting is carried by himself. Prenatal parenting and nursing classes can be learned by mom and dad, and dad becomes a little helper.
In addition, if the elderly in the family also have physical strength and time, willing to help, then generously accept, or if conditions permit, you can also ask a nanny or childcare sister-in-law.
Kojima would like to say:
On the way to take the baby, many mothers are novices, but I believe that most children will be trained into a person with a sound personality in the end, so the most difficulties and tiredness can be overcome, and in the days to come, the children will give back to you with every step of growth.
Today's topic: After giving birth, how long have you not slept all night?
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