laitimes

Ji Xianlin lived to the age of 98, was asked how to maintain health, answered: no exercise, no picky eating, no muttering

Like our article, you may wish to follow the following way to "pin" it!

In order to pursue immortality, Qin Shi Huang opened the furnace to refine Dan; in order to find a way to prolong the life of human beings, modern science has also begun genetic research; even the monsters in the Journey to the West, in order to live and die, must taste the meat of Tang monks.

However, it is human beings who will one day grow old until one day they face death.

There are more and more uncontrollable factors in contemporary society, and many people have begun to pay attention to their bodies.

Health care is no longer a special field for the elderly.

God loves to joke, and sometimes, the more you want, the less you get.

Some people have been maintaining themselves since they are thirty-five years old, but they may only live to be sixty years old. And some people, in fact, do not do special maintenance, but can live a long life.

Ji Xianlin is such a long-lived old man who does not exercise, is not picky, and does not mutter.

Ji Xianlin lived to the age of 98, was asked how to maintain health, answered: no exercise, no picky eating, no muttering

A | "Neighbor Uncle" Ji Xianlin

Ji Xianlin was too famous.

As long as talking about him, many people first think of his thousands of honors and achievements that are proficient in 12 languages, know 14 disciplines, and combine the titles of paleographer, writer, historian and so on.

The image of "studying God" has left mostly ordinary people with the impression of being dry and yellow and lifeless, and cannot help but make people feel solemn and admired when facing him.

In fact, in addition to Ji Xianlin's achievements being a little more than others, in essence, he is also an ordinary person, far less difficult to get along with than the average person's impression.

It is said that once, Peking University was in the new season of the opening of the school, a new student from other places came to the school to report, and the luggage was too heavy to be unloaded and put on the side of the road.

Just when an old man walked by, the student asked the old man to help take care of the luggage, and he went to check for enrollment procedures lightly, and the old man quickly agreed.

The student went for more than an hour, and when he came back, the old man was still in place to help him guard his luggage. After thanking the old man, the two separated.

At the opening ceremony of the new students a few days later, the new student found that Ji Xianlin, the vice president sitting on the rostrum, was actually the old man who helped him guard his luggage that day.

Afterwards, the student also said to his classmates: "I really can't see it at all, just like a neighbor uncle." ”

Ji Xianlin lived to the age of 98, was asked how to maintain health, answered: no exercise, no picky eating, no muttering

Two | Master of humor

In the eyes of his friends, Ji Xianlin often acts as a clown and is responsible for interpreting "jokes".

In 2007, Ji Xianlin was hospitalized in the inpatient department of a hospital in Beijing, and although Ji Xianlin was 96 years old at this time, his humor cells were still very active.

During his hospitalization, the famous Hong Kong movie star Lin Qingxia came to visit Ji Xianlin.

The friend who went with him asked Ji Xianlin if he knew who Lin Qingxia was.

Ji Xianlin glanced at the friend, and his expression seemed to be saying: Do you really think of me as an old man? He maintained his usual humor at the time: "The whole world knows it. "It made everyone laugh."

After being discharged from the hospital, Ji Xianlin, who had been away from home for more than three years, returned to his home in Langrun Garden, Peking University, and received a surprise when he arrived home.

It is said that cats are mostly high-temperamental and do not attach much importance to feelings.

However, as soon as Ji Xianlin arrived home, the cat he had raised before recognized him and jumped into Ji Xianlin's arms and refused to leave.

Seeing this scene, Ji Xianlin always humorously said to the people around him: "Who said that cats and cats are white-eyed and do not recognize people, they should be rehabilitated." ”

In fact, he had already been touched by cats.

After returning home, it was the Mid-Autumn Festival in a few days, and Ji Lao Xu went out to "get away" in order to celebrate the festival.

This is a great escape.

It is said that Ji Lao went to a Moscow restaurant that has left a good memory for countless people and enjoyed 1 beer, plus 1 ice cream. When the news reached Ji Xianlin's friend's ear, the friend immediately called Ji Xianlin.

His friend advised Ji Xianlin to beware of eating a bad stomach. After hearing this, Ji Lao replied humorously: "Rest assured, I belong to the pig, and there is no problem in eating anything." ”

At this moment, the anxious mood of his friend was completely dissolved by Ji Xianlin's humor.

Ji Xianlin lived to the age of 98, was asked how to maintain health, answered: no exercise, no picky eating, no muttering

Three | Mr. Ji Lao's way of health

In his later years, Mr. Ji lao was often asked about the way of health, and he pioneered a "three noes" doctrine - no exercise, no picky eating, no muttering. The "three noes" doctrine is well-known throughout the country.

Of course, it is not to eliminate exercise, but he advocates moderation.

Ji Xianlin valued the last point the most - not to mutter. In other words, having a good mindset and being open-minded is more important than anything else.

This is exactly what he has been practicing, after all, after the age of 95, Ji Xianlin can still say when facing visitors: "My body is ok, the only change is that my hair is gone, it is really lawless." ”

But in fact, his hair is just getting thinner and thinner, and it has not completely disappeared.

Ji Xianlin's later years were not leisurely, because there were too many part-time jobs in society, meetings did not stop, and visitors did not stop, which was his norm.

But when he faced these complicated things, he only laughed and said that he had become the "licorice" in the Chinese medicine recipe - played an indispensable role in reconciling.

END

Ji

Read on