Today is the 17th World Kidney Disease Day. The data shows that 1 in 10 adults worldwide has kidney disease, and early diagnosis and early treatment of kidney disease is critical. What behaviors can cause kidney damage? What are the early signs of kidney damage?
【22-year-old guy usually does not exercise, sudden exercise induces kidney damage】
According to the doctor of Jiangsu Provincial People's Hospital, in recent years, there are more and more patients with acute kidney injury caused by improper exercise, which needs to be vigilant. Recently, the hospital received a 22-year-old boy, usually hardly exercise, one day suddenly remembered to exercise, after exercise and a lot of sweating, inducing acute kidney injury.
Mao Huijuan, chief physician of the Department of Nephrology of Jiangsu Provincial People's Hospital, said: "It is not particularly fat, it may be sitting in the office every day, I was pulled to the gym by a friend, the first time I got a spinning bike for 40 minutes, the muscles of the whole body were sore, the color of the urine changed, a check of muscle enzymes was very, very high, and there was kidney damage." The child was fine, there was no acute kidney injury requiring dialysis, and after a week of treatment, he almost recovered. ”
Doctors remind that sudden movement after strenuous exercise or prolonged inactivity can lead to rhabdomyolysis, so that substances such as myoglobin in the muscles are released, exceeding the compensatory capacity of the kidneys, resulting in acute kidney function damage. Doctors suggest that exercise needs to be gradual, so that the body has a process of adaptation. Usually the maximum heart rate of the human body is 220 minus their own age, and the heart rate during exercise does not exceed 80% of the maximum heart rate of the human body, indicating that the exercise intensity is appropriate. If you sweat a lot after exercise, you should replenish your water in time.
[These behaviors damage the kidneys!] Be vigilant when early symptoms appear]
In addition, uncontrolled hypertension, diabetes, indiscriminate use of anti-inflammatory analgesic drugs and antibiotic drugs, long-term high-protein, high-salt diet, etc., are common causes of chronic kidney disease. Doctors remind that if there are early symptoms of abnormal renal function, it is necessary to seek medical treatment in time.
Xing Changying, chief physician of the Department of Nephrology of Jiangsu Provincial People's Hospital, said: "The symptoms are edema, hypertension, foamy urine in the urine, some people will have gross hematuria, and if it is heavier, it will be anemia, and the blood pressure will become higher and higher." ”
Dr. Mao Huijuan said: "Those who have had acute kidney injury require regular follow-up, there is diabetes, hypertension, gout, obesity, family history, and some people who need active screening to find." ”
(Reporting by Wang Leping and Zhang Zhongxuan, reporters of Jiangsu Radio and Television Corporation, Rong Media News Center)
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