The main competition challenged the 4A action to fall down the feather string, and once again stood on the figure skating ice surface to appear.
On the last day of the Winter Olympics, he beautifully performed a song "Spring, Come", which ended perfectly.
(Image source: Internet)
Absolutely beautiful! Yusheng Yushin leaned over to kiss the ice surface and reproduced the kissing ceremony.
Famous Scene +1! Yu Sheng's tacit understanding with Jin Boyang's tacit understanding slipped.
If you type the name of "Feather Knot" into the search box, the keywords that are automatically associated are: "Ice King", "Blood Phantom", "Figure Skating Prince" and so on.
However, you may not imagine that he was diagnosed with asthma since the age of 2 years old, when he was "as beautiful as jade, as loose as a body, like a dragon" on the ice rink, constantly challenging the human limit of 4A jump.
(Image source: soogif)
Today, Brother Dian told you about this "asthma jun" who almost knocked down yusheng knot.
1. "How did my love beans get this disease?" ”
What is asthma?
In fact, bronchial asthma is a very common chronic inflammatory disease of the airways, an allergic disease accompanied by bronchospasm.
Its main characteristic symptoms are recurrent wheezing, shortness of breath, chest tightness, or cough, often at night and/or early in the morning and worsening [2].
Asthma (especially childhood asthma) is mostly related to allergies, and common allergens include indoor dust, dust mites, pet fur, dander, pollen, etc. (if you look closely, these allergens are difficult for you to completely avoid in your daily life).
In addition, asthma is also related to some extent to factors such as infection, obesity, gastroesophageal reflux, smoking, and air pollution.
Allergic constitution is also the main pathogenesis, and some patients will also have allergic rhinitis, eczema and other diseases.
Not only Yusheng knotted, we are familiar with Nicholas Tse, Fu Yuanhui, NBA star James Harden, are also asthmatics. According to a new world health organization study, an estimated 235 million people worldwide have asthma [2].
2. "If I hold hands with Aidou and give birth to monkeys, will my children and I get asthma?" ”
Is asthma contagious and inherited?
Asthma, unlike the flu, does not spread from person to person. But there is a certain genetic predisposition.
Let me use an analogy:
If, if, if, you are with Aidou, then you will not be "infected" with asthma.
However, if you have children, you are 2 to 5 times more likely to develop asthma than other children.
If you also have asthma, your child's chances of developing asthma will be higher, about 50% [3].
3, "Why is my asthma that loves beans not good?" ”
Asthma is a childhood disease, and when you grow up, it will be better, is it true?
Unfortunately, not really.
Asthma can occur at any age.
Of course, many people do have childhood onset, with the increase of age, the continuous improvement of the body's immune system, to youth, adulthood asthma control is stable, basically no longer make the disease.
However, when the body's immunity declines in old age, asthma may recur or even have an acute attack under the stimulation of various triggers [4].
Therefore, even if you and Aidou baitou grow old, you must always pay attention to remind him to reduce exposure to allergens that may induce asthma, so that "he is good, I am good".
4. "How to guard the smile of super love beans?" ”
How to avoid asthma attacks?
The most important thing to prevent an asthma attack is to disengage patients and avoid exposure to clear allergens or other irritants for long periods of time.
The key to treatment is regular medication. Because, if the medication is not regular, some minor triggers may lead to asthma attacks again.
On the basis of regular medication, remember to "wrestle with asthma" for a long time, grope for your own individual triggers, and then learn to avoid them [4,5].
5, "Why can love beans conquer asthma on the ice?" ”
People with asthma, can they exercise?
Before you met Yusheng, did you have the impression of an asthmatic person: thin, weak, and eager to hold a vial of inhaled drugs in your hand at all times?
motion? It seems unlikely.
In fact, suffering from asthma does not mean that you cannot exercise, proper exercise can improve asthma, not only should not be afraid of exercise, but also should be brave to actively exercise to improve physical fitness.
Of course, for people with asthma, any type of exercise is best done under the guidance of a doctor [1,5,6].
6. "What is the daily life of the love bean and the disease king?" ”
What are the extra things to be aware of when asthmatics do exercise?
For people with asthma, there are two things to pay special attention to before starting a exercise program:
First, be sure to take medication regularly; second, you should consult a doctor before exercising, especially for patients with moderate and severe asthma.
Other things to note are:
Avoid exercising outdoors in the cold and dry, try to exercise in a warm and humid environment, and pay attention to breathing with your nose when exercising to play a role in keeping the respiratory tract warm and moisturizing.
During the day, the air has the highest pollen counts at noon and in the afternoon, and asthma patients are advised to exercise outdoors at other times of the day, while also avoiding places with excessive traffic and wearing masks when going out.
Carry inhalers for asthma treatment with you in case you need them [1,5-7].
At the 2021 Figure Skating Grand Prix, Yusheng Yuxin "upset" mistakes, and the media disclosed the reason after the game: Yusheng Yusheng's asthma before the competition. You know, during the acute attack of asthma, the body itself is already in a state of extreme lack of oxygen, and then playing again at this time is undoubtedly worse.
At this time, active treatment and adequate rest are the best way to relieve symptoms. But even in this case, Yusuke yusuke chose to continue the competition, and eventually won the bronze medal at the Stockholm World Championships.
Such love beans, love a wave, not too much, but ordinary people try not to try to imitate.
7, "Love bean figure skating is too difficult, asthma patients have other exercise options?" ”
What exercise is better for asthma sufferers?
For most people with asthma, competitive sports are not the best choice.
The more recommended forms of exercise are walking, jogging, swimming, tai chi, aerobics, cycling, golfing and so on.
If you especially want to try skating, in fact, there is no problem, as long as you control the intensity of exercise, aerobic exercise-based, clean and not cold skating, is also suitable for asthma patients. Be sure to communicate with your doctor about your exercise style [1,5].
8, "Heartache love beans, love beans don't compete anymore, first cure asthma!" ”
How is asthma treated?
Asthma is characterized by repeated acute attacks, and many patients seek "secret recipes" everywhere and want to completely cure asthma.
At present, there is no "special medicine" for asthma in the world, and if you believe that there are potential candidates for the Nobel Prize in medicine hidden in a small clinic on a street corner, and believe in the so-called "miracle medicine" and "ancestral secret recipe" in his mouth, then I have nothing to do. But with this probability, do you have to rush to buy a few lottery tickets?
For now, the ultimate goal of asthma treatment is to keep the condition stable for a long time, so that daily work and life are not affected, rather than pursuing the so-called "radical cure" [1, 4, 7].
9, "Love beans don't use hormones anymore, hurt the body!" ”
Hurting the body with hormones, can you not take drugs without symptoms?
Many friends hear hormones and are very resistant, but in fact, any behavior that puts aside the dose, course, and way to talk about drug safety is "hooliganism".
For asthma treatment, it is usually a safe small dose of inhaled hormones, and acts directly on the respiratory system, rarely entering the whole body and affecting other organs. Therefore, the adverse reactions are mild, even pregnant women and children can be used, as long as the hormones are used under the guidance of a doctor, they are basically safe [1,6,8,9].
10, "I want to incarnate as a first aid medicine, and be carried around by Aidou!" ”
Do first aid drugs have to stay away from you?
Wake up and stop dreaming.
Many mildly ill patients, especially those who have just been diagnosed with asthma, may not be accustomed to carrying emergency medication with them. However, when you go out without medication, a sudden asthma attack is a very dangerous thing.
Therefore, anyone with asthma, especially those who still have an asthma attack recently, must carry emergency medicine with them.
In addition, at home, in the car, in the office, and other places, it is recommended to prepare a bottle of first aid medicine to protect yourself in all aspects [1,6,9].
(Image source: Jin Boyang's Weibo)
If this article gives you more understanding of asthma, the daily coexistence of Yusheng knots and asthma, please like and forward the comments!
Special author: Liu Jiayi
The First Affiliated Central Hospital of Nankai University
Review expert: Shen Yinchen
Doctor of Medicine, Department of Respiratory Medicine, Chest Hospital Affiliated to Shanghai Jiao Tong University, Peking Union Medical College
bibliography
Guidelines for the prevention and treatment of bronchial asthma (2020 edition)[J]. Chinese Journal of Tuberculosis and Respiratory Disease,2020,12:1023-1048.
[2] World Health Organization. https://www.who.int/features/factfiles/asthma/en/ (accessed March 3, 2020).
[3] Toelle BG, Peat JK, Salome CM, et al. Toward a definition of asthma for epidemiology. Am Rev Respir Dis 1992; 146:633.
[4] Centers for Disease Control and Prevention. Asthma: Survey questions. https://www.cdc.gov/asthma/questions.htm (Accessed on September 15, 2020).
[5] Centers for Disease Control and Prevention (CDC). Vital signs: asthma prevalence, disease characteristics, and self-management education: United States, 2001--2009. MMWR Morb Mortal Wkly Rep 2011; 60:547.
[6] National Asthma Education and Prevention Program: Expert panel report III: Guidelines for the diagnosis and management of asthma. Bethesda, MD: National Heart, Lung, and Blood Institute, 2007. (NIH publication no. 08-4051) www.nhlbi.nih.gov/guidelines/asthma/asthgdln.htm (Accessed on August 31, 2021).
[7] Expert Panel Working Group of the National Heart, Lung, and Blood Institute (NHLBI) administered and coordinated National Asthma Education and Prevention Program Coordinating Committee (NAEPPCC), Cloutier MM, Baptist AP, et al. 2020 Focused Updates to the Asthma Management Guidelines: A Report from the National Asthma Education and Prevention Program Coordinating Committee Expert Panel Working Group. J Allergy Clin Immunol 2020; 146:1217.
[8] Cloutier MM, Baptist AP, Blake KV, et al. 2020 Focused Updates to the Asthma Management Guidelines: A Report from the National Asthma Education and Prevention Program Coordinating Committee Expert Panel Working Group. J Allergy Clin Immunol 2020; 146:1217.
[9] GINA report. Global Strategy for Asthma Management and Prevention, Global Initiative for Asthma (GINA). www.ginasthma.org (Accessed on November 30, 2021).
Editors: Wei Luo, Guo Qian, Ye Zhengxing
Proofreading: Wu Yihe | Typesetting: Li Yongmin
Operation: Han Ningning | Coordinator: Wu Wei