good news! Du Haitao and Shen Mengchen finally got the certificate! 9 years of love run, finally ushered in a good result. A number of stars even sent blessings one after another.
But seriously, the age of the two is not small, Du Haitao is 35 years old this year, Shen Mengchen is 33 years old, and if she does not prepare for pregnancy, Shen Mengchen is likely to become an elderly mother.
It is not easy for elderly women to prepare for pregnancy, and the risk of pregnancy is high.
1. The older the woman, the worse the egg quality: the older the woman, the ovarian reserve and ovarian function will gradually decline. Once a woman's ovarian function is problematic, it will affect the quality of the egg, resulting in a reduced pregnancy rate for women, and even if the pregnancy is successful, the chance of chromosomal aberration of the embryo will be significantly increased.
2, the older the woman, the greater the risk of pregnancy: advanced pregnant women refer to pregnant women who are 35 years old at the time of childbirth, and the probability of healthy pregnancy will also decline because of the decline in the quality of their eggs. The likelihood of intrauterine growth retardation and preterm birth in elderly women is greater than that of women of normal age, and the incidence of hypertension, heart disease, kidney disease and diabetes is higher than that of ordinary pregnant women.
So what do elderly women need to pay attention to when preparing for pregnancy or preparing their bodies before ivy tubes?
1. Appropriate supplementation of CoQ10 and DHEA.
Experts suggest that women with poor ovarian function or advanced women who are trying to conceive can take CoQ10 to help improve ovarian function and egg quality.
DHEA can regulate hormone secretion in women, balance the levels of estrogen and androgens, improve the ovarian microenvironment of infertile women, make it function younger, and improve the quality of eggs and embryos. Effectively improve pregnancy rate and reduce miscarriage rate.
2. Supplement iron.
Women lose a lot of iron during menstruation every month, and iron can provide nutrients for eggs, so they can eat more animal offal or iron-rich foods during menstruation.
3. Eat more legumes.
In daily life, you can eat more black beans, soy milk, and foods rich in high-quality protein and vitamins, which can not only supplement protein, but also effectively adjust endocrine and avoid endocrine disorders and affect ovulation.
4. Regulate mental health and maintain endocrine homeostasis.
Women's long-term anxiety and uneasiness will lead to hormonal imbalance and lead to endocrine system disorders, thus affecting the ovulation function of the ovaries. Therefore, during pregnancy, we must maintain emotional stability and adjust our mentality.
Finally, it is recommended that whether it is natural fertility or IVF fertility, women must cherish the current time, the sooner they act, the better!