The college entrance examination is crucial for every student, and they all hope to be able to play beyond the level, get an ideal score, and lay a good foundation for the volunteer filling in later, so they will inevitably go all out.
However, the high school academic pressure is well known, in the process of preparing for the exam students bear the dual pressure of learning and psychology, so restless emotions occur from time to time, once not in time to solve it can easily affect the state of learning.
There is a girl under high pressure can not bear, in the college entrance examination hall "mad", their anxiety can not be relieved, so they angrily tore other people's answer cards, the scene was once very chaotic, but the pressure is not a reason, after all, can not escape the severe punishment.
The girls "went crazy" in the college entrance examination hall, angrily tore up other people's answer cards, and the final processing results were very gratifying
In fact, every year the college entrance examination will have some unexpected situations, either there is no forgetting to bring the admission ticket or going to the wrong examination room, in short, accidents will come at any time, students and parents can only prepare in advance to successfully take the exam.
But there are unexpected storms in the sky, they are fully prepared to meet the exam, there will be emergencies, there will be an emergency in the middle of an exam in henan college entrance examination, the original is in the tense exam stage, there are still a few minutes left before the exam is over.
A girl will not be restless because of the question, the closer to the end of the exam, the more she is on the verge of collapse, and finally "mad", stand up and shout, the test takers present are frightened, at the same time she grabbed the answer cards and test papers of the students around her and tore them.
The invigilator saw that the situation was not good, hugged the girl, and under the efforts of the invigilator, dragged the girl who was out of control of her emotions away from the examination room, but the students who were torn up by the answer cards had some collapse, which was simply a disaster from the sky.
The invigilator reported the matter for the first time, opened an emergency plan, and after getting the approval of the education department, let the students who were torn up answer cards extend the test time, and the girl was also punished according to "test cheating", canceling all test results, which is also a big pleasure, but some people feel that the handling is too light.
In fact, presumably this girl is also very sorry for her behavior, in the final analysis, the psychological quality is not good, the long-term backlog of negative emotions has not found an outlet for release, and finally collapsed in the face of the problem, which has caused such severe consequences. Therefore, a good psychological quality is also an element that determines your success or failure.
The preparation of high school students has also entered the final sprint stage, hoping that all students can adjust their mentality, come up with their best state to face the study and examination, parents should also timely channel students' nervous emotions, give more encouragement and support, and let students spend this time smoothly.
It is not so much about the ability of the college entrance examination, but rather the mentality of the test, so a good mentality is the secret of success
The college entrance examination is a comprehensive examination, and many students hope to change their fate, but instead of saying that the college entrance examination is to examine the knowledge and ability of students, it is better to say that the examination is a mentality, so a good mentality is a big secret to victory.
The pressure on students in high school is indeed very large, in the face of high and low grades, the psychological gap will appear, so it affects the students' emotions and learning status, but most students can withstand the pressure to continue learning.
But it is not advisable to constantly suppress their anxious emotions, there will always be an outbreak of too much negative emotions, so students should learn to relieve pressure, rather than backlog in the bottom of the heart, in the face of college entrance examination tension is also excusable, but also to relax the mood, go all out to cope with it, do not give yourself too much pressure, so as not to affect the exam state due to mental problems, which is not worth the loss.
High school students are under tremendous physical and mental pressure, anxiety and anxiety often appear, how to decompress to get through smoothly?
First of all, students should find a suitable way to relieve their own pressure, once negative emotions arise, first take a simple deep breath, and then use the way they think is most suitable for themselves to relieve stress, you can talk with good friends or find an empty place to shout out the pressure and grievances in your heart, which can alleviate the anxiety.
Secondly, when encountering resistance in learning, you can't be too persistent, jump out of the predicament for the time being, learn some simple knowledge, increase your self-confidence, and at the same time sort out your own ideas, and then turn back to solve the problem after the mood is stable, and maybe you will find a fresh solution.
Finally, parents should always pay attention to the emotional changes of students, students themselves are under great pressure, parents do not "add fuel to the fire", give more affirmation and encouragement, enhance students' self-confidence and sense of achievement, and at the same time let students have time to relax, can not always tense nerves to learn, take students out more during the holidays to relax, completely put down the study and relax the mood is conducive to physical and mental health.
In fact, every college entrance examination student bears a huge psychological burden, so nervousness and anxiety are inevitable, but students must learn to balance their emotions, and good psychological quality is also a major factor in success, especially when the pressure is greater, the more you know how to adjust, don't wait until the real outbreak to know regret.
At the same time, parents should also actively guide students to look at learning and examinations, do not have too much ideological baggage, as long as they go all out, there is no need to force too tightly, and at the same time pay attention to the guidance and relaxation of students' emotions, and meet the exam in the best state.
Today's topic: What was your mentality when you took the college entrance examination? Welcome to leave a message to share and discuss.
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