Practice good posture| "flatten" your high and low shoulders

A person's temperament is hidden in the posture. From the side, the earlobes, shoulders, hips, knees, ankles should be in a straight line, many people due to various bad living habits, let this "central axis" slowly relax, there are a series of posture problems, hunchback, head and neck forward, pelvic tilt... Not only does it affect temperament, but it also damages health.

"Life Times" launched a series of "practice good posture" series of planning, teach you to practice good posture.